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KiraGrace Living

KiraGrace Living

De : Kira Karmazin
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À propos de ce contenu audio

Through this podcast, we'll share the voice and stories of remarkable women with deep wisdom, hard-earned insights, and practical strategies that speak to the heart of where we are now.

In each episode, we'll dive into topics around health, wellness, and mindful living. Offering tips to help you embrace change with intention, resilience, and a little grace. Join me as we learn together.

© 2025 KiraGrace Living
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    Épisodes
    • Finding Love Later in Life
      Oct 11 2025

      In this heartwarming episode of KiraGrace Living, Kira sits down with Ann Kasper, a woman whose story reminds us that it’s never too late to embrace new chapters of life.

      After building a remarkable career as an executive at iconic fashion brands like Eileen Fisher, Coldwater Creek, and Saks Fifth Avenue, Ann experienced a personal renewal of her own; getting married for the very first time at 56. Her journey is a testament to patience, openness, and the joy that comes from trusting life’s timing.

      Kira and Ann talk about how to stay hopeful in love, the lessons learned from waiting for the right relationship, and why embracing change at any age can lead to the most meaningful growth.

      Whether you’re navigating your own path to love, seeking encouragement during a season of waiting, or simply inspired by stories of resilience and renewal, this conversation will leave you uplifted and inspired.

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      43 min
    • Health, Healing, and Longevity: A Conversation with Dr. Lisa Benya
      Sep 7 2025

      In this insightful episode of KiraGrace Living, Kira talks with physician Dr. Lisa Benya about redefining healthcare, living well, and creating balance for the long term.

      After years of practicing traditional medicine, Dr. Benya took a bold leap and founded CURE, an innovative luxury medical practice designed to offer highly personalized care. With a philosophy rooted in proactive wellness, CURE blends cutting-edge science with a holistic approach to living a vibrant, healthy life.

      Kira and Dr. Benya explore what it means to truly invest in your long-term wellbeing, how lifestyle choices affect health and longevity, and why individualized care can be a game-changer in today’s medical landscape.

      Whether you’re curious about optimizing your health, seeking a more intentional approach to wellness, or simply inspired by bold entrepreneurs reshaping their fields, this conversation will leave you motivated to rethink what healthy living can look like.

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      37 min
    • Creating Your Sanctuary: A Conversation with Interior Designer Stormy Petersen
      Aug 2 2025

      In this inspiring episode of KiraGrace Living, Kira talks to interior designer Stormy Petersen about how intentional design can support wellbeing.

      After a successful fashion design career with brands like Coldwater Creek, Sundance, and Yeezy, Stormy made a bold career change and launched Stormy Sparlin Studios, an interior design firm rooted in elegance, authenticity, and beauty.

      Kira and Stormy explore how our physical spaces influence the way we feel, how to bring more intentionality into our design choices, and how to turn you home into your sanctuary.

      Whether you’re craving a shift in your space, navigating a move, or simply curious about how color, light, and texture affect your mood, this conversation will leave you inspired to rethink what a home can be for you.

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      26 min
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