Couverture de Kats HF

Kats HF

Kats HF

De : Kat Meik
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À propos de ce contenu audio

 Hello Beautiful People and Welcome to my Podcast! I hope to use this platform as an extension of my already entertaining Instagram Account @HOLI__FIT A Place where I can answer your Holistic Health and Fitness Questions, Laugh about my dating life, and explore my sexuality. All while opening up society's views on Health, Fitness and Woman's Sexuality!Copyright 2020 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • 6: Quarantine - Ed

      6: Quarantine - Ed
      Nov 14 2020

      Two weeks off social media

      Two weeks in Quarantine. This has allowed me alot of self reflection. There wasnt much I wanted to share with you this week, so enjoy a little tid bit of what quarantine has done for me, and the final chapter of Ed. 
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      20 min
    • 4: Expectations

      4: Expectations
      Oct 31 2020
      35 min
    • OCT 2020 New Moon Manifestation

      OCT 2020 New Moon Manifestation
      Oct 17 2020

      Hello Beautiful People! 

      Its the start of a new moon, a new lunar cycle. Todays episode we talk about Releasing and Accepting with the new moon. 

      Grab a pen and paper, follow along and finish with a small journal entry. 

      Share with me on @HF_Podcast or @Holi__fit on Instagram for a shout out

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      29 min
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