In this episode of Just Mental Talk, Claire Curran from Survivors of Suicide discusses the critical importance of suicide prevention and the support provided to families affected by suicide. She shares insights into the emotional journey of grieving families, the signs of suicidal thoughts, and the need for education and awareness in mental health. Claire also highlights the challenges faced by the charity in providing support and the impact of intergenerational trauma on mental health in Northern Ireland. Through her personal journey and advocacy, she emphasizes the ripple effect of suicide on communities and the importance of reaching out for help. You can find out more information about Survivors of Suicide here https://www.facebook.com/eastbelfastsos/?locale=en_GB

Marty shares his profound journey through mental health challenges, detailing his experiences with stigma, family dynamics, and the healthcare system. He emphasises the importance of understanding, acceptance, and community support in navigating mental health issues. Through his story, he highlights the need for open conversations about mental health and the significance of peer support in recovery.

In this conversation, Peter Blair shares his profound journey through mental health struggles, including severe depression, self-harm, and the impact of his childhood and adoption. He discusses the importance of seeking help, the role of medication, and the transformative power of peer support. Peter emphasizes the significance of hope in recovery and his current work at the Belfast Recovery College, where he helps others navigate their mental health challenges.