Épisodes

  • I Don’t Trust Myself Yet — And That’s the Scariest Part of Healing
    Apr 4 2026

    don’t trust myself yet… and that’s hard to admit.

    Caption:

    Everyone says “trust yourself” like it’s easy.

    Like we didn’t live through our own decisions.

    But what happens when you’re the reason you’re hesitant?

    When your own patterns made you second guess everything?

    Healing isn’t just forgiving other people.

    It’s rebuilding trust with yourself… slowly, honestly, and without pretending.

    I’m talking about all of it in today’s episode.

    🎧 I Don’t Trust Myself Yet — And That’s the Scariest Part of Healing

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    18 min
  • Not Everyone Likes You Sober
    Mar 27 2026

    Not everyone is going to like the sober version of you… and that can hurt more than people talk about.

    When you stop drinking, you start setting boundaries.

    When you start healing, some relationships change.

    And when you stop being the person everyone was used to, not everyone stays.

    In this episode, I’m talking about losing friends, changing family dynamics, and learning that outgrowing people is sometimes part of recovery.

    Sobriety doesn’t just change your habits — it changes your life.

    If you’ve ever felt lonely, misunderstood, or like you don’t fit where you used to, this episode is for you.

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    23 min
  • Some People Don’t Miss You — They Miss Access To You
    Mar 25 2026

    Have you ever noticed that when you start setting boundaries, people suddenly act like they miss you?

    Sometimes it’s not really about missing you… it’s about missing the access they had to you.

    In this episode, I’m talking about how relationships change when you stop overgiving, stop explaining yourself, and start protecting your peace.

    Not everyone is used to the new version of you — especially the one with boundaries.

    This is a real conversation about growth, distance, and learning that not everyone deserves the same access to your life forever.

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    23 min
  • Not Everyone Deserves Access To You
    Mar 22 2026

    New Episode 🎙️

    Not Everyone Deserves Access To You Anymore

    As you grow, your circle changes.

    Your mindset changes.

    Your boundaries change.

    Not everyone is meant to have the same access to you forever…

    and that doesn’t make you cold, it means you learned.

    Today’s episode is about outgrowing people, protecting your peace, and knowing when it’s okay to step back.

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    32 min
  • I don't care like I used too
    Mar 18 2026

    I Don’t Care Like I Used To — And That’s Not A Bad Thing

    The older I get, the less I react.

    Less drama.

    Less explaining.

    Less chasing.

    And for a while I thought something was wrong with me…

    but I think it’s just part of growing up.

    Listen now.

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    33 min
  • Things I Have No Energy For
    Mar 12 2026

    At this point in my life, my energy is limited - and I am no longer wasting it on things that don't matter anymore.

    In this episode I am talking about the drama, the pressure, the fake expectations, and the people I just have no time for.

    This isn't about being negative. Its about protecting your peace when life has already taken enough out of you.

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    42 min
  • My Life Doesn’t Look How I Thought It Would
    Mar 10 2026

    Not everything turns out the way we thought it would.

    This episode is about grieving the life you expected, learning to live with the one you got, and finding strength in places you never planned to be.

    Sometimes survival becomes the dream.

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    30 min
  • Things I Don’t Care About Anymore
    Mar 9 2026

    Life has a way of changing your priorities.

    After loss, illness, grief, and survival, there are a lot of things I just don’t care about anymore — and that’s not a bad thing.

    In this episode, I’m talking about the things that stopped mattering once life got real, and why letting go of some of those worries can actually feel freeing.

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    32 min