Hey girlies! On this week's episode of Hear Me Out, we're finally bringing back Help Me Out and helping you with your sticky life dilemmas. We discuss whether a friend's parters past is important and if/when you should tell a friend about it, plus what to do when you're invited to the same event as an ex and their new partner.. Thanks for all the love and we can't wait to unpack the AACTA awards with you next week xx

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Welcome back to this very special episode of Hotter Than Yesterday with my dear friend & Love Island icon Phoebe Spiller! Phoebe and I really connected during my time in the UK & while we had some fun and chaotic nights together, I really wanted to sit down and get to know the real Phoebe (and then one we don't see online either!). I chat to Phoebe about her time on Love Island, navigating love on the show and what soon became a very public relationship, all the way to her public breakup and how she managed the fall out of that online.

This was a really fun and insightful comment and I could speak to Phoebe all day! Thank you so much for being so generous with what you shared on this episode Phoebe and we can't wait to have you back xx

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Hi hi, Izzy here! On this week's mini ep, we are opening up your submissions and trying to help you out! From a friend that has the worst taste in men, to a messy bestie that keeps asking to go the next step with you and your boyfriend.. this is a juicy one and we love to see it. Thanks for listening and we'll chat to you soon xx

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Welcome back to Hear Me Out! This week, Riley makes her return and we are admitting to + reading out the normal things in life that we make weird or embarrassing. From walking around with an umbrella to not buying anything in a shop, we're unpacking whether it's valid to be anxious about some of these things or if we're all overreacting. Thanks for listening and we'll chat next week xx

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Hello!! I've officially landed in Sydney and we had to kick off my little Sydney episodes with my bestie/roomie Bill jumping on for another episode. In this ep, we opened my question box for you to ask your juiciest and burning questions, plus dating dilemmas! We answer these very honestly and hope you can learn and laugh as we work through these. Thanks so much for listening and let me know if you want Bill to come back on for another of these xx

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Hey girlies - it's been too long! I'm back after a long break and hear me out... I needed it. This episode, I'm catching you up on everything in my life that you've missed, getting into the biggest pop culture stories that have happened and finishing on a good old Q&A to make sure we're on the same page! Can't wait to join you next week with my sister xx

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Hey girls, Sam is back for another JFG dilemma ep and we have quite the range today! From a jealous/resentful friend, a flaky situationship to a listener writing in about her partner not wanting the kids to have her last name.. this is a big one. Thanks so much for your submissions and we love helping you with these xx

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On this episode of Hotter Than Yesterday, I’m joined by Mitch Brown for a really fun and honest chat that goes far beyond football. Mitch shares the moment he decided to come out publicly as the first openly bisexual male AFL player in the league’s history, and what led him there. We talk about what changed after that moment and the response that followed.

Thank you Mitch for such an important conversation - this was genuinely one of my favourite episodes yet. See you next week xxx

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