• Junkyard Feelings: A Podcast about Self-Love

  • De : Sandra Howard
  • Podcast
Couverture de Junkyard Feelings: A Podcast about Self-Love

Junkyard Feelings: A Podcast about Self-Love

De : Sandra Howard
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  • Résumé

  • Coach Sandra V, a certified mindfulness coach, talks about how the power of mindfulness and self-love has helped her to live a happier and more positive balanced life. Join guests and me weekly as I share stories of personal experiences and talk with others about the power of self-love and positive living.
    Sandra Howard
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    Épisodes
    • The Happiness Factor Ep. 10

      The Happiness Factor Ep. 10
      May 23 2023

      In this episode, I discuss my struggles with finding happiness and learning how to normalize feeling good.
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      14 min
    • Unchartered Confidence Ep. 9

      Unchartered Confidence Ep. 9
      May 16 2023

      In this episode, I discuss how I started to gain confidence in myself by taking leaps even when I was terrified. First by launching my own business and then starting this podcast.

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      14 min
    • My Purposeful Journey Ep. 8,

      My Purposeful Journey Ep. 8,
      May 9 2023

      On this episode, I discuss how I finally discovered my purpose from watching a Netflix documentary and how I decided to take action.
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      13 min
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