Huge shoutout to Mrs. Reyna-Mora for stepping into Joels Mind to kick of our Business Segment! Anjelica takes us to the very beginning and walks us through her journey leading up to becoming a business owner. Anjelica is the owner and founder of Reyna's Royal Arrangements.

Check out her business page
Instagram: reynasroyalarrangements

tiktok.com: @craftingqueen001

Joel sits down with American Ninja Warrior and TedX Speaker Sandy Zimmerman and learns that Sandy is much more than just an American Ninja Warrior. She has been inducted into the Physical Education Teacher Hall of Fame, a recognized basketball coach, a loving Mother and Wife. Sandy is just like you and me. Hear Sandy share her stories and experience in becoming this version of her and the first Mother to hit the American Ninja Warrior Buzzer!

Tune in and find out which Zimmerman will be competing on Season 10 of American Ninja Warrior!

Sandy's Social:
Facebook: sandy.zimmerman

IG: sandy_zimmerman_ninja

You can find Sandy's book "Get Out Of The Car"on her website: https://www.sandyzimmerman.co/

00:00:00 - Start

00:02:38 - Overcoming generational Trauma

00:04:34 - What led you to choosing it ends with you?

00:05:14 - Pt. I Life is a team sport

00:09:09 - Pt II Changing Family Tree: Getting to know You

00:13:05 - What would it look like for someone to rewrite their story?

00:15:33 - Barclay Stockett's Hugs

00:18:26 - Becoming a hugger

00:21:28 - Being hugged by Sandy

00:23:44 - Comparing destination & Journey

00:26:34 - Being proud of the person I'm becoming

00:31:11 - The messy places in our lives

00:32:03 - Growth Mindset vs. Fixed Mindset

00:35:31 - "What if it all works out?"

00:39:27 - Joels Mind thrives in Chaos

00:41:12 - What advice do you have for coaches bringing a better version of themself to their athletes?

00:47:24 - How Sandy refill's her cup

00:49:38 - How's Koda (Sandy's 'German Shepard')?

00:51:11 - Get out of the car

00:53:30 - Joels Koda moment

00:56:47 - What advice do you have for Moms?

01:02:35 - What does the future has in store for Sandy?

01:06:05 - Sandy inspiring Joel to become a better version of him!

In this Episode Joel dives into his journey of sobriety. What led him to this decision, how its going, and some exceptions within the 2 year journey so far.

PSA: September is Suicide Awareness Month. If you or someone you know is struggling please text or call 988 hotline. Continue the fight. You are worthy. You matter. You are Loved. - Joel <3

Engage with me :)

IG: https://www.instagram.com/joelsmindofficial/?next=%2F

FB: https://www.facebook.com/Joelsmindofficial/

TikTok: https://www.tiktok.com/@joelsmindofficial

00:00:00 - Start

00:00:32 - RIP Brotha

00:01:43 - This episode is a gentle reminder

00:02:11 - Raise awareness of the battle of addition & mental health

00:03:28 - Diving into Ep. 37

00:04:20 - Beginning of Sober journey

00:05:29 - Goal of Sobriety

00:08:01 - Younger Joel perspective on living too 100

00:09:03 - Mindset to live 100 years old

00:09:44 - Turning 28

00:10:06 - Walking to 30's

00:10:59 - Back track to my first Mental Breakdown

00:11:07 - Imaginary Timeline

00:14:15 - The Breaking point

00:15:34 - Long story Short

00:16:40 - The flip side of making this decision

00:19:22 - Getting into Grad School

00:21:51 - Taking a break from school

00:22:31 - The Roaring 20's

00:23:49 - Circling back to 30's

00:27:26 - Reason 1

00:30:38 - Reason 2

00:34:50 - Reason 3

00:37:16 - Reason 4

00:38:48 - Reason 5

00:54:54 - Reason 7

00:56:14 - Reason 8

00:57:33 - Reason 8

01:01:20 - Reason 10

01:02:36 - Reason 10

01:05:33 - Reason 12

01:08:11 - What I have noticed since being sober

01:11:16 - The most tempted I've been

01:15:10 - 7-8 months in noticed some things

01:16:50 - 2 exceptions