Couverture de Jesus and Your Mental Health

Jesus and Your Mental Health

Jesus and Your Mental Health

De : Rebecca Maxwell & Jonathan Vinke
Écouter gratuitement

3 mois pour 0,99 €/mois Offre valable jusqu'au 12 décembre 2025. 3 mois pour 0,99 €/mois, puis 9,95 €/mois. Offre soumise à conditions.J'en profite

À propos de ce contenu audio

 Jesus and your mental health, a podcast exploring the links between behavioral science and Gods word to help you live the life God intended. Visit jesusandyourmentalhealth.com to learn more. Jesus and Your Mental Health and the information provided by Rebecca Maxwell are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Maxwell is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. If you are in crisis, please contact the Crisis Text Line at 988, National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255), or your local emergency services.Copyright 2024 All rights reserved. Christianisme Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Spiritualité
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • S2 E7: Are All My Issues My Parents’ Fault? Family of Origin, Blame, and Paths to Healing

      S2 E7: Are All My Issues My Parents’ Fault? Family of Origin, Blame, and Paths to Healing
      Dec 1 2025

      Today's episode explores how our family of origin shapes our emotional regulation, our habits, and our relationships. At some point we all wonder whether our struggles are all a result of baggage from childhood; and, as parents, we worry about how we are scarring our own children.

      Rebecca discusses attachment, generational patterns, and explores practical steps like genograms and memory work, setting boundaries, seeking reconciliation, and how faith and God’s reparenting can help us change and heal.

      For more information on Rebecca Maxwell and her practice, visit Jesusandyourmentalhealth.com Order your copy of Rebecca's latest book here.

      Watch us on Youtube here.

      Afficher plus Afficher moins
      39 min
    • S2 E6: "Cheap" Dopamine, Living Distracted, and Re-wiring Your Brain's Reward System

      S2 E6: "Cheap" Dopamine, Living Distracted, and Re-wiring Your Brain's Reward System
      Nov 17 2025

      On today's episode, discover the ways that dopamine, social media, and phone notifications give us quick, intermittent reward hits that often fragment our attention and lead to anxiety and addictive habits. Find ways to take practical steps to set boundaries, and discover the benefits of nature, slower pleasures, and intentional practices to reset the brain.

      Links:

      Dopamine article: https://pmc.ncbi.nlm.nih.gov/articles/PMC12322333/

      Huberman Lab episode on caffeine: https://www.hubermanlab.com/episode/using-caffeine-to-optimize-mental-and-physical-performance

      For more information on Rebecca Maxwell and her practice, visit Jesusandyourmentalhealth.com Order your copy of Rebecca's latest book here.

      Watch us on Youtube here.

      Afficher plus Afficher moins
      45 min
    • S2 E5: ADHD in Adults with Julie Norman

      S2 E5: ADHD in Adults with Julie Norman
      Oct 20 2025

      This episode of Jesus and Your Mental Health explores ADHD as a dopamine-sensitive neurodiversity and how it affects task initiation, relationships, work, and spiritual practices.

      Rebecca is joined by fellow therapist Julie Norman to discuss common misconceptions of ADHD, differences in presentation across genders and ages, diagnostic considerations including hormones, and the balance between medication and holistic care.

      You'll learn some practical strategies including body-doubling, visual timers, schedule blocking, movement-friendly worship, and seeking compassionate, curiosity-driven support from faith communities.

      Visit https://peaceregardless.com/ for more information about Julie, and especially isitadhd.org to book a Qb test.

      For more information about Rebecca's book or counseling practice, go to jesusandyourmentalhealth.com
      Afficher plus Afficher moins
      48 min
    Aucun commentaire pour le moment