January 12 - Energy & Collective Growth Insights
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
January 12 - Energy & Collective Growth Insights
-
Lu par :
-
De :
À propos de ce contenu audio
This podcast episode focuses on the unique strengths and challenges of individuals who resonate with the energy of January 12, particularly regarding career and personal well-being. It highlights their drive and commitment, but also their tendency to sacrifice personal happiness for professional success. The episode provides philosophical insights, such as Taoist perspectives, and practical resources like the book "The 4-Hour Workweek" and the MindTools website, to help these individuals find balance. It recommends self-help modalities like work-life integration, grounding practices, and cognitive flexibility exercises. Finally, it offers practical tools such as the "Personal Check-In" rule and the "50/10 Balance" method, alongside a guided meditation, to encourage a harmonious blend of purpose and joy.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !