Listen to this if you feel heartbroken and want to understand why you feel heartbroken.

00:00 - Introduction

06:16 - Chapter 1: Types

15:07 - Chapter 2: Data

21:17 - Chapter 3: Reset

26:28 - Chapter 4: Restore

35:22 - Chapter 5: Secure

44:16 - Chapter 6: Train

50:48 - Chapter 7: Overwhelmed

56:40 - Talk

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external validation

Jamie Fitzjohn

I talk about imposter syndrome on this podcast, listen if you feel like an imposter.

Uncomfortable Social Truth

This audio finally found you. Jamie here, and in this video I reflect on life.

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00:00 - Guilt

00:11 - Guilt Story

01:34 - Important Truth About Guilt

02:16 - Heal Guilt Part 1

03:12 - Heal Guilt Part 2

04:53 - Heal Guilt Part 3

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