In this week's solo episode, Jay will be diving into procrastination and how it affects our everyday lives. With procrastination there are three stages, and let's just say you don't want to be categorized in the third stage. Go get listening!

Happy Sunday everyone! This week's episode of Mother-Daughter Diaries is all about one-sided relationships. However, it's NOT just about one-sided romantic relationships. One sided relationships can also occur in the workplace and friendship dynamics. You may be in a one-sided relationship right now and not even know it. This is why Jay and her mom are here to help you understand how to get out or recognize one-sidedness. Happy listening!

In this episode of JTALK we're going SOLO! Jay is by herself and going to delve into the topic of self sabotage and why we push away the good when we need it most. Jay will be giving advice on how to pull ourselves out of the deep dark sabotage hole and into the GOOD. It's time to stop pushing away the good things in our lives and KEEP THE GOOD instead! There is also a new segment for solo JTALK episodes called: Just Ask Jay. This is a way for Jay to connect with all of her listeners and give advice to all of you! Go get listening!

Are New Year’s resolutions all that? In this episode of the Mother-Daughter Diaries series we’re going to deep dive into if resolutions actually help people or not. Is the New Year strictly for rebranding ourselves or is the problem our procrastination? Should we not wait for the New Year to try that thing we’ve always wanted to do? Should we just start now?

Welcome to the first episode of Mother Daughter Diaries and also the first episode to kick off season 3 of JTALK! This is a new series that is coming to JTALK and is a collaboration between two social platforms, JTALK and the blog: Mother Daughter Time. This episode is going to be introducing the “mother of JTALK” or in other words the one who inspired this podcast. Go watch and listen now!

This week’s topic is all about expectations vs. reality. Expectations can be good sometimes, but also can ruin a situation too. If we didn’t set any expectations before hand, would things work out better than we imagined? Could we escape disappointment? This episode will teach you if expectations are even worth it and if reality can actually be good for once.

In this episode, it’s all about childhood dreams and why they change. Why do you think childhood dreams change? Is it for the better? Is it because people change? Or is it other factors? We’re going to debrief it all and all the questions and why. Stay tuned….

I know, it’s been awhile…. Now JTALK is back again, and is going to debrief the “doom cycle” and how we all fall into it. However, there’s a solution and a way out. Stay tuned and take a listen. 🎧