Épisodes

  • Love, Lies, and Letdowns: A V-Day Rant
    Feb 21 2026

    Here is the promised Valentine's Day episode for you all! This episode is a little spicy and will have plenty of Jay's hot takes on the hottest holiday of the year! However, there is also a juicy story Jay will dive into for you guys and word for word messages will be read aloud. Also, there was plenty of Just Ask Jay write ins this week so stay tuned for that as well... Go get listening!!!

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    47 min
  • Mother-Daughter Diaries: The Rules of Girl Code & How It's Been Abused
    Feb 8 2026

    In this week's Mother-Daughter Diaries episode it's all about girl code. What's the code you ask? That's not a good sign if you're wondering that.. The code is an unwritten language for girls to follow in friendships that have relationships. However, the code does NOT just mean in a girl best friend dynamic, the code also applies to the workplace and professionalism. Are you following the code? If not, it's your sign to go get listening...

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    33 min
  • Snapchat Secrets & Roster Rules: Mastering the Game with Friends & Guys
    Feb 1 2026

    This one's for the girls!!! In this SOLO episode with Jay, it's all about deciphering snapchat and the how friends and guys text on social media. Jay deep dives into how each of her friends text on snapchat, but also mentions how her roster texts and snap... You will get to find out how Jay's roster works, and also get insight on how to build a roster and weed out the bad ones. Go get listening!!!

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    36 min
  • Mother-Daughter Diaries: Maturity Is Not Just About Age
    Jan 27 2026

    In this week's episode of Mother-Daughter Diaries it's all about maturity. Maturity is all around us in society and is a very relevant topic to anyone. However, maturity is not just about how old you are and if you hold certain responsibilities. Go get listening and find out what maturity is actually about!

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    35 min
  • The Art of Procrastination
    Jan 19 2026

    In this week's solo episode, Jay will be diving into procrastination and how it affects our everyday lives. With procrastination there are three stages, and let's just say you don't want to be categorized in the third stage. Go get listening!

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    36 min
  • Mother-Daughter Diaries: When Effort Isn't Mutual & The Reality of One-Sided Relationships
    Jan 11 2026

    Happy Sunday everyone! This week's episode of Mother-Daughter Diaries is all about one-sided relationships. However, it's NOT just about one-sided romantic relationships. One sided relationships can also occur in the workplace and friendship dynamics. You may be in a one-sided relationship right now and not even know it. This is why Jay and her mom are here to help you understand how to get out or recognize one-sidedness. Happy listening!

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    41 min
  • The Self Sabotage Trap: Why We Push Away The Good
    Jan 5 2026

    In this episode of JTALK we're going SOLO! Jay is by herself and going to delve into the topic of self sabotage and why we push away the good when we need it most. Jay will be giving advice on how to pull ourselves out of the deep dark sabotage hole and into the GOOD. It's time to stop pushing away the good things in our lives and KEEP THE GOOD instead! There is also a new segment for solo JTALK episodes called: Just Ask Jay. This is a way for Jay to connect with all of her listeners and give advice to all of you! Go get listening!

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    22 min
  • Mother-Daughter Diaries: Are New Year’s Resolutions All That?
    Dec 29 2025

    Are New Year’s resolutions all that? In this episode of the Mother-Daughter Diaries series we’re going to deep dive into if resolutions actually help people or not. Is the New Year strictly for rebranding ourselves or is the problem our procrastination? Should we not wait for the New Year to try that thing we’ve always wanted to do? Should we just start now?





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    29 min