Épisodes

  • How Music Therapy Can Improve Both Physical and Mental Health

    How Music Therapy Can Improve Both Physical and Mental Health
    Nov 23 2022

    https://illinoisstate.edu/academics/music-therapy/
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    40 min
  • Helping Children deal with Trauma at an Early Age

    Helping Children deal with Trauma at an Early Age
    Jul 28 2022

    https://www.centerforpreventionofabuse.org/
    https://www.centerforpreventionofabuse.org/i-need-help-for-someone-else/helping-child-victims/#safe-from-the-start---heart-of-illinois
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    35 min
  • We Can't Change the Waves, But We Can Learn to Surf

    We Can't Change the Waves, But We Can Learn to Surf
    Jul 28 2022

    Here is the root link for the Brainspotting website


    Brainspotting – Where you look affects how you feel


    Brainspotting book and website:

    Books – Brainspotting


    Sandy hook link (also from the trainspotting website)

    2016-NSHCF-Community-Assessment-Report.pdf (brainspotting.com)

    The Body Keeps the Score

    The Body Keeps The Score | Bessel van der Kolk, MD.


    Generational Trauma book referenced (loosely I don't think Jimmy said the name)

    It Didn't Start With You - Mark Wolynn
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    1 h