Helen and Lori sit down with Melanie O’Shea (Medical Intuitive) to unpack the messy, magical, and deeply personal journey of spiritual awakening. From symptoms of a spiritual awakening, to changes in relationships, perceptions and putting your faith in something bigger. Mel shares her raw experience of transformation, one that challenges the stereotypes of what it means to be “spiritual.”

The trio dives into:

• Physical symptoms of awakening and why theymight occur (including migraines, vertigo, spiritual insomnia, ear ringing,aching body parts and twitchy eyes)

• How intuitive medicine bridges science and soul

• Spirit guides weaving wisdom into your path,even when you don’t yet recognize the thread

• Why you don’t need to be vegan, barefoot, orlive in a cave to be spiritual
• How to stay connected to your friends &family without losing your magic

Whether you’re mid-awakening, post-awakening, or stillwondering if your ear ringing is a download or just bad acoustics, this episode will make you laugh, cry, and maybe question everything in the best way.

Chat with Melanie Intuitive & Holistic Medicine in Toowoomba - Holistic Health Coaching & Intuitive Medicine

Follow and like us on socials:⁠ / itsoktobespiritual ⁠⁠ / itsoktobespiritual ⁠Find Lori & Helen⁠https://linktr.ee/itsoktobespiritual

#SpiritualAwakening #IntuitiveLiving#HolisticHealing #HealingJourney #AwakenYourSoul #MessyMagic #RealTalkHealing #ItsOkayToBeSpiritual#SpiritualPodcast

Crystals, bruises, and cosmic energy? 💫
In Part 2 of Unearthed Crystals, we get personal—petrified wood, mysterious heirlooms, energetic bruises, Moldavite madness, why high vibe crystals support ADHD and the magic behind the Advent Crystal Calendar.

****************************************************

In this follow-up episode, we dive deeper into our personal connections with crystals. Helen opens up about her love for petrified wood and uncovers the story behind her great grandmother’s necklace—with Peta guiding her through theprocess of claiming its energy as her own.

Lori shares a truly unusual experience involving Shungite—a crystal that left a physical bruise, which deepened and grew in size, before healing with the help of shadow work and a personal desire to keep pushing through the unknown.

Peta also recounts her unlikely encounters with the infamous Moldavite, revealing that its reputation for upheaval is well-earned—but only for those unprepared for its transformative power. She then explores the energetic world of meteorites and tektites, and how high-vibration crystals can offer grounding and clarity, especially for those with ADHD.

Finally, we discuss the much-anticipated AdventCrystal Calendar—a labor of love and intention, crafted once a year as a limited-edition offering that brings joy and magic to crystal lovers everywhere.

------------------------------------------------

0:00-Introduction

1:00-Petrified Wood

3:32-Inheriting crystals

6:39-Shungite bruise explained (or not?)

14:26-Moldavite

25:30-Meteorite

29:45-Tektites

32:43-ADHD and crystal support

36:07-Advent calendar

43:58-Why its ok to be spiritual

Follow and like us on socials: / itsoktobespiritual / itsoktobespiritual Find Lori & Helenhttps://linktr.ee/itsoktobespiritual

✨Lori and Helen visit Unearthed Crystals and chat with boss babe Peta. We deep dive into the sparkling world of crystals unpacking the myths and truths behind crystal energy, origins, navigate ethical and consumer considerations. We discover how to use and choose crystals, and the story behind this gorgeous shop in Ipswich, Qld.

Ever wondered how crystals actually work—or if size really matters? Tune into Part 1 of 2 in this guest series. Where Lori spills a little more than she meant to... 👀 But hey—we kept it in! 😅 Plus, we touch on the magic of crystals for kids and so much more.

For all those crystal lovers and those new to using crystals

📲 Follow us on Instagram: @itsoktobespiritual

Find Peta and crew @unearthedcrystals

00:00-Introduction01:49-How do crystals work

03:15-Understanding the properties

06:10-How to choose crystals

10:37-Crystals in history

12:46-Using a crystal; programming and cleansing

18:48-Size, shape and energy movement

21:00-Metaphysical vs emotional properties

22:47-Sourcing and ethical considerations

27:40-Consumer considerations

35:23-History of Unearthed Crystals