Épisodes

  • Someone who just happens to be single
    Feb 13 2026

    Another year, another Valentine's Day without a Valentine... but fear not! We discuss how working on yourself can really alleviate the pressure of the feeling surrounding a day filled with people throwing their love in your face. The ups and downs of being single, not settling and making sure you have good friends around you that show you how you should be treated.

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    20 min
  • A little bit of this, and a little bit of that
    Feb 6 2026

    My brain could not stay focused this episode, but I wanted to stick to weekly episodes! The move, relationships, coping mechanisms... all the things! I hope you can follow along!

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    18 min
  • Leaving LA (It's Not You, It's Me)
    Jan 30 2026

    Reviving the podcast to let you guys in to the final months of my time in Los Angeles. These are hard times we are going through and have been going through, but it is not an excuse to not live your life. I have had such an amazing 11 years here, but something else is calling me elsewhere. I'm excited to go through all the ups and downs of moving and leaving a place I loved calling home. Glad you all are here <3

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    20 min
  • What's Stopping You From Communicating?
    Apr 12 2024

    I had a situation happen this week that inspired this specific episode. Clear communication is a big part of how I get through life with my relationships (in any form). I posed the question of "What stops you from communicating honestly?" I wonder if people weren't so scared to be honest and truly communicate with the people they want to engage with or have to engage with, if it would change their lives for the better! Take a listen and let me know what you think! Are YOU communicating?

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    24 min
  • It's Me...I'm The Competition
    Mar 29 2024

    A lot of men think they are competing with other men... but in reality they're competing with us. Welcome to the relationship episode of the season! Catching you up on where I am and my outlooks on relationships, the other sex, being alone and the future! Some great insight for everyone in this quick episode that can help men and women in the dating scene.

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    24 min
  • Reciprocity
    Mar 22 2024

    Nurturing your relationships (of all kinds) is key. Don't expect to get the same type of interaction with someone if you stop reciprocating your own energy. This episode dives into why it is important to put forth reciprocal energy within all relationship dynamics for them to continue to blossom and thrive throughout the years. So whether you may have forgotten or just stop nurturing those connections, or you are the one realizing someone has stopped reciprocating... this is the episode for you!

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    21 min
  • The World is Burning...What Do We Do?
    Mar 15 2024

    There is so much going on in the world and we all low key want to fix it! Individually it feels almost impossible in this big ol' world, but is there hope? What do we do? This episode is me navigating in real time how I deal with all the overload and paralysis when it comes to the worries of the world. I talk about how judging people can prevent important conversations from happening between people who need to be talking to each other. I think this is a must listen episode for those who are overwhelmed with everything going on and not sure what to do, say or how to go about life while the world is slowly burning around them.

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    28 min
  • No One Is Gonna Friend Like You Friend
    Mar 1 2024

    We have talked about control and expectations before on this podcast and its about time I give a little more specific example of those broad topics. Expecting your friends to friend the exact same way you do or trying to control the way they friend will drive you insane. This episode breaks down how I have been trying to accept this in my older age, as "friending" styles are different and not comparable to how I friend.

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    27 min