Épisodes

  • MERRY CHRISTMAS/ NEVER GIVE UP!!!
    Dec 22 2023

    Happy Holidays everybody! Safe travels is you are going somewhere! In this episode we talk about Banks (our dog) getting a job!

    -Social media comments

    - New movie by leave the world behind

    Tune in to next weeks episode on how to crush the new year!

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    39 min
  • Episode 17 "We got our CLARITY BREAK"
    Dec 12 2023

    WE ARE BACK!

    we missed you all so much! hope you enjoy this come back episode!

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    50 min
  • Episode 16 "Life by the Numbers: The Power of Tracking"
    Oct 10 2023
    Welcome back to the Party!1 month fitness check in! Let's talk about why tracking in life is important in all aspect of life.Follow us on Socials: @littlepaola_ & @alexandrojrtk
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    41 min
  • Episode 15: "Is life getting to expensive?"
    Sep 26 2023
    Hey Yall!!!!Week 3 check in! In this episode we talk about:How our cutting going?Different changes in lifeWhy people aren't having kids no more?Baby showers & gender reveals takeThank you, Familia!
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    37 min
  • Episode 20: "What is a NAF"
    Feb 20 2024

    What is a NAF & our 2024 so far!

    Follow us on Instagram

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    45 min
  • Episode 19: "Time x Energy = Goal"
    Dec 30 2023

    Welcome back family!!! In this episode we discuss our thoughts as we wrap up 2023. We did some reflecting as well as share some of our goals with y'all. We hope you enjoy! Thanks and have a bad ass new year :)

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    1 h et 1 min
  • Episode 14: "Life Can't Always Be Balanced"
    Sep 12 2023
    Hello Friends Follow us on socials: @littlepaola_ & @alexandrojrtkIt's grind time for us! In this podcast we talk about what we have planned for our selves the next 12 weeks! How is balance gonna look like for us these next 12 weeks?Is a balanced lifestyle a thing?And as always thank you for listening
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    48 min
  • Episode 13: "How NOT To Live An Average Life"
    Sep 5 2023
    In this episode we talk about the mindset that it takes to become a high level person. We talk about the 3 traits all millionaires have How to be a high performerThank you for tuning in & as always thank you for the love and support!Go do good shit!
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    55 min