Invisibility By Ciardha

Bulimia Nervosa, or simply bulimia, is a serious mental health condition characterized by recurring episodes of binge eating (consuming large amounts of food in a short period, often out of control). Followed y compensatory behaviours life self-induced vomiting, excessive exercise, fasting, or misuseof laxatives, to try to 'undo' the binge.

Health Risks exists with bulimia; such as electrolyte imbalance, gastrointestinal issues like acid reflux, stomach rupture or chronic sore throat, dental problems, swollen salivary glands, irregular menstrual cycles and often deep emotional distress, depression and anxiety.

Bulimia affects about 1-2% of the population but could be more due to underreporting. It commonly begins in late teens to early adultood to all genders. MAny appear to be in 'normal' or higher weight range leading doctors and loved ones to miss the signs.

Binging may be used to numb feelings; purging becomes the attempt to regain control. Bulimia can be difficult to spot but has a few signs like disappearing after meals, evidence of purging like frequent bathroom visits, wrappers and laxatives.Cognitive Behavoural Therapy (CBT) to break the binge-purge cycle and address underlying thoughts, nutritional counseling, medication, therapy and monitoring are treatment types that can lead to recovery. It happens one step at a time, not overnight.

Speaking up saves lives. Here are a few who’ve shared their stories:

• Demi Lovato, singer and activist, has talked openly about living with bulimia, addiction, and the journey to self-acceptance.
• Russell Brand revealed he struggled with bulimia as a teen-breaking stigma for men.
• Paula Abdul opened up about her long battle with the disorder, breaking ground in the entertainment world.
• Lady Gaga has spoken about struggling with both anorexia and bulimia, advocating for mental health support.

Mental health challenges are real and support is available through the Ministry of Health and Wellness and local non-Governmental Organisations (NGOs).

• Mental Health & Suicide Prevention Helpline: Call 888-NEW-LIFE (888-639-5433). This is a national 24-hour service provided by the Ministry of Health and Wellness.

• U-Matter (Youth Support): A messaging-based chatline for young people. Text 876-838-4897 via WhatsApp or SMS.

• SafeSpot (Child/Teen Hotline): Call 888-723-3776 or WhatsApp 876-439-5199. This is a dedicated multi-sectoral helpline for children and adolescents.

• U-Matter Chatline: This is a messaging-based chatline for youth in partnership with the Ministry of Health and Wellness. You can reach them via WhatsApp at (876)838-4897.

• Emergency Services: For urgent physical safety or medical emergencies, call 119.

• Child Protection and Family Services Agency (CPFSA) Hotline: This hotline provides mental health and emotional support for children and adolescents and operates 24/7. Contact them at (876) 9223826.

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Thank you for joinging me on this episode of Invisibility by Ciardha Remember, Invisible no more. Open Eyes, Open Minds. See you next time!!

#EatingDisorderAwareness#EDAwareness #EatingDisorderRecovery #EDEducation #MentalHealthMatters#UnderstandingED #BodyNeutrality

#DietCultureDropout #IntuitiveEating#AllBodiesAreGoodBodies #FoodFreedom #EDRecoveryCommunity#NEDA (National Eating DisordersAssociation) #RecoveryIsPossible #SupportNotStigma #HealingJourney #BoysGetEDsToo

Trigger Warning (TW)Eating disorders are very serious, complex mental health conditions that involve disordered thoughts and behaviours around food, body image, and weight.

Treatment and Recovery

Theray: CBT, DBT, FBT

Medical Monitoring

Nutritional counseling

Medication to address underlying conditions such as anxiety and depression.

Support group or peer recovery communities

If someone you care about is struggling:

1. Listen without being judgemental
2. Avoid commenting on their ppearance, food or weight- even compliments can be triggering.
3. Encouraging professional help
4. Be patient-it's not about "just eating more" or "snapping out of it"
5. Let them know they are worthy and loved exactly as they are.

Even just saying “I see you. I’m here for you” can be powerful.Mental health challenges are real and support is available through the Ministry of Health and Wellness and local non-Governmental Organisations (NGOs).

• Mental Health & Suicide Prevention Helpline: Call 888-NEW-LIFE (888-639-5433). This is a national 24-hour service provided by the Ministry of Health and Wellness.

• U-Matter (Youth Support): A messaging-based chatline for young people. Text 876-838-4897 via WhatsApp or SMS.

• SafeSpot (Child/Teen Hotline): Call 888-723-3776 or WhatsApp 876-439-5199. This is a dedicated multi-sectoral helpline for children and adolescents.

• U-Matter Chatline: This is a messaging-based chatline for youth in partnership with the Ministry of Health and Wellness. You can reach them via WhatsApp at (876)838-4897.

• Emergency Services: For urgent physical safety or medical emergencies, call 119.

• Child Protection and Family Services Agency (CPFSA) Hotline: This hotline provides mental health and emotional support for children and adolescents and operates 24/7. Contact them at (876) 9223826.

• 
  

Thank you for joining me on this episode of Invisibility by Ciardha.

Remember, Invisible no more. Open Eyes, Open Minds. See you next time!!

#EatingDisorderAwareness#EDAwareness #EatingDisorderRecovery #EDEducation #MentalHealthMatters#UnderstandingED #BodyNeutrality

#DietCultureDropout #IntuitiveEating#AllBodiesAreGoodBodies #FoodFreedom #EDRecoveryCommunity#NEDA (National Eating DisordersAssociation) #RecoveryIsPossible #SupportNotStigma #HealingJourney #BoysGetEDsToo

Music track: Cinematic by AylexSource: https://freetouse.com/musicNo Copyright Background Music