Couverture de Introduction to Say Yes to Self-Care!

Introduction to Say Yes to Self-Care!

Introduction to Say Yes to Self-Care!

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 Get to know Dr. Valerie Nelson, as a counselor, an author, an educator, and mom who is passionate about helping individuals live their best life. Dr. Nelson created this podcast especially for women of color who take on so much that they find it difficult to engage in self-care.
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