Introducing My Fitness Journey
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Introducing My Fitness Journey
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À propos de ce contenu audio
Our Goals:
- The goal of getting people to rethink what it means to be fit.
- To provide a platform that humanizes people. Because social media hasn’t done a great job at doing so.
- To help our audience understand that this journey is a grind, it’s consistency. It’s not a quick fix system, it’s a journey, a lifestyle.
- There’s a lot of false information out there, our goal is to get people to understand that this journey requires personalization.
Episode Objectives:
- Highlight Thomas’ personal journey.
- Answer the questions of why we started the MFJ platform and the inspirations and hopes for MFJ.
- Get insight on the listener experience and how host Thomas Noah will interact with his guests, highlighting certain aspects of their fitness journey.
Topics Highlighted:
- Immigration to the United States (US).
- Ron Burton Training Village (RBTV).
- The marathon journey (4 marathons before the end of high school).
- The Fitness Journey in High School.
- The Fitness Journey in College.
- Life after college (the marathon journey as an adult).
- Intentional Traveling.
- Vegas Marathon.
- Meeting legends (David Goggins).
- What is means to be a Goggins.
- The mindset of a marathon runner.
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