Épisodes

  • Ep. 270: Sitting on 1-27-26 (Lessons from Minneapolis)

    Ep. 270: Sitting on 1-27-26 (Lessons from Minneapolis)
    Jan 28 2026
    1 h et 22 min
  • Ep. 269: Sitting on 1-20-26

    Ep. 269: Sitting on 1-20-26
    Jan 21 2026
    1 h et 4 min
  • Ep. 268: Sitting on 1-13-26 (Practicing with sounds & work as practice)

    Ep. 268: Sitting on 1-13-26 (Practicing with sounds & work as practice)
    Jan 14 2026
    1 h et 3 min
  • Ep. 267: Sitting on 1-6-26 (practicing for others)

    Ep. 267: Sitting on 1-6-26 (practicing for others)
    Jan 7 2026
    1 h et 1 min
  • Ep. 266: Sitting on 12-16-25

    Ep. 266: Sitting on 12-16-25
    Dec 17 2025
    1 h et 5 min
  • Ep. 265: Sitting on 12-9-25 (soft belly)

    Ep. 265: Sitting on 12-9-25 (soft belly)
    Dec 10 2025
    1 h et 2 min
  • Ep. 264: Sitting on 12-2-25

    Ep. 264: Sitting on 12-2-25
    Dec 3 2025
    1 h et 13 min
  • Ep. 263: Sitting on 11-18-25 (meditation: body scan)

    Ep. 263: Sitting on 11-18-25 (meditation: body scan)
    Nov 19 2025
    1 h et 5 min