Épisodes

  • Body Knowledge - Sex, Hygiene & Exploration
    May 5 2026

    Have you ever wondered why so many women (and men) are confused about the feminine body?? In this episode of Into the Grey, Saundra and Kim dive into their background in sexual education, body awareness and personal hygiene. They talk about the impact of cultural and religious influences on their own exploration and expression and the importance of understanding and exploring one’s sexual health, intimacy and satisfaction. They share the empowering truth of knowing one’s self!


    Do you have your own story of living unaware of your body? Let us help take away the stigma of talking about and taking care of our bodies! Share your experience in the chat or shoot us a message at TalktoUs@into-the-grey.com


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    45 min
  • ITG Hot Takes: Faith Taught Me This, Life Taught Me That
    Apr 23 2026

    Hot Takes with ITG are just that, quick, rapid fire questions/topics where we get into one idea real quick and invite you into the conversation via our live chat and comments section!

    In this hot take, we breakdown and compare the ideas learned in faith spaces to those learned through life experiences. We get in under 10 minutes, we get into gender roles, personal connection to God and the importance of community and love!

    Are you living in the grey? Share your experience in the chat or email your story to TalktoUs@into-the-grey.com


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    6 min
  • Match at Your Own Risk: Dating with Children
    Apr 21 2026

    On this episode of Into the Grey, Saundra and Kim consider what it’s like to date with kids. Kim digs in deep to what life would be like if she dated someone with kids and Saundra shares her boundaries and expectations for the “special” someone. The challenges they each face are complex, diverse and heavily influenced by age, experience and relationship desires.


    So the question is, would YOU date someone with children?? How do your children affect your dating experience? Leave your experience in the chat or email your story to TalktoUs@into-the-grey.com


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    29 min
  • Am I the Drama? Petty Confessions
    Apr 7 2026

    Are we the drama? Saundra and Kim talk about petty behavior, explore its impact on relationships, and even share a few personal experiences. Does the art of pettiness evolve with time? Is it a skill to be honed? Let us know your thoughts in the comments!

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    33 min
  • Pass the Offering, Not the Patriarchy - Gender Roles & Expectations
    Mar 24 2026

    In this episode of Into the Grey, Saundra and Kim discuss societal expectations and gender roles imposed on women and men, as well as the impact of these expectations on personal identity and self-expression. Saundra shares the unique experience of raising boys and girls, while challenging their traditional role expectations and embracing their full personhood.

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    52 min
  • The Art of Flirting - Do you do it?
    Mar 9 2026

    In this episode of Into the Grey, Saundra and Kim explore the nuances of flirting, from the awkwardness and anxiety to the intentional and even detached aspects of it. They share their personal experiences and observations, highlighting the complexity of flirtatious interactions and the importance of confidence and non-verbal communication.

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    38 min
  • When Is It the End?
    Feb 24 2026

    70 % of divorces are initiated by women...but nobody talks about why!

    In this episode, we unpack the reality of a woman's role in marriage, the quiet erosion that happens when consideration disappears, and what partnership CAN look like if evolved.

    We discuss the pressure to "make it work," the weight of religious and societal expectations, and the shame that keeps so many women silent and stuck.

    This isn't marriage bashing. This is an honest take on complacency, trusting your gut, and choosing yourself when forever stops feeling safe.

    The end of a marriage isn't failure, for some, it's freedom.

    If you've ever wrestled with staying, leaving, or finding yourself again...this one is for you.

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    50 min
  • Red, Green and Grey Flags
    Feb 11 2026

    In this episode of Into the Grey, Saundra and Kim explore 'love in the grey' and the challenges of navigating relationships in a nuanced space. They explore the definition of love and the differentiation between platonic and romantic love, and the identification of red flags in relationships.

    Have a topic you want us to chat about? Email us at TalktoUs@into-the-grey.com

    Chapters

    • 00:00 Embracing Love in the Gray
    • 20:25 Defining Love and Expectations
    • 26:23 Identifying Red Flags in Relationships
    • 33:39 Losing and Finding Self in Relationships
    • 40:08 Maintaining Autonomy in Love
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    39 min