Interview with Kyle Smith a.k.a. Tasty Shreds
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Interview with Kyle Smith a.k.a. Tasty Shreds
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The high-protein, low-calorie TikTok and Instagram mogul Tasty Shreds joins us today on the show. Kyle talks a bit about his personal journey to fixing his relationship with food and dropping 80 lbs, dropping his first ebook, and more. Today's episode was full of tangents and rabbit holes that are a nice break from our regular scheduled programming and is some nice easy listening if you want a good laugh.
If you enjoy this episode, follow @heartandsoulperformance on Instagram and Youtube.
Also, give Tasty Shreds a follow on TikTok, Instagram, and keep an eye out for his massive ebook full of over 80 recipes dropping very soon. You won't regret it!
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