Amy Thomson founded Seen, a digital and experiential agency in 2011, and built the agency to £10 million in revenue in under five years and sold the business to WPP and Captivate group in 2017. The agency worked with Nike specifically on early-stage health tech and data analytics, which gave the springboard to building Moody. Thomson launched Moody as an MVP in 2019 and has taken the business from an idea to a £1M ARR scaling the business in 2023.
Moody Month: Hormone Tracker App - Daily wellness for women, tailored to your cycle. Every day is a new day for our bodies and minds, check in with yourself daily using Moody Month. Receive a forecast about what’s happening in your body each day, and learn how to optimize your well-being with easy-to-achieve mood, food, and fitness advice. Find motivation and personalize your daily routine to give your body what it needs.
→ Key Takeaways:
- Understanding your hormones can elevate so many other aspects of your life.
- Burnout is a lack of understanding of how the systems and functions of our body actually work.
- As women, we must rethink how our health and wellness need to be central (not secondary) so that we can be more optimal and achieve the success we want.
→ Key Moments:
[0:00] Who is Amy Thomson?
[2:58] How stress and hormones impact your body
[9:43] Pushing ourselves to our limit
[13:09] Moody's approach to social media and hormones
[17:47] Understanding the why behind wellness and self-care
[21:59] How do you plan your work systems?
[28:14] The mindset that comes with being successful
[36:30] How to use the data and the information
[39:49] How did you get to this point of development?
[45:39] The difference between the free and paid programs
[48:38] Hydration tips for women
→ Follow Amy:
Email: amy@wearemoody.com
Facebook: https://www.facebook.com/moodymonth/
Instagram: https://www.instagram.com/moodymonth/
Website: https://moodymonth.com/
LinkedIn: https://www.linkedin.com/in/amy-thomson-ab056325/
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