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In this episode, Diana Sofia dives deep into the universal frustration experienced by heart-led entrepreneurs: “Why do I know what to do to grow my business, but I just won’t do it?” If you’re an impact-driven coach, expert, or service provider who’s tired of hiding, procrastinating, or holding back—even though you dream of bigger sales and world-changing impact—this conversation will flip the script on “self-sabotage.” Discover the subconscious and nervous system blocks silently capping your growth, and actionable, science-backed strategies to finally break free, show up, and explode your revenue.

What you’ll learn:

• The real reason why knowing your next move isn’t enough—and what’s beneath business procrastination, resistance, and shrinking
• How your subconscious mind and primitive brain are hardwired to keep you “safe”—and exactly how this sabotages your visibility, sales, and impact
• Step-by-step strategies to override fear, doubt, and discomfort through purposeful repetition, delegation, and mindset rewiring
• Why practicing your pitches, content, and offers out loud is a powerful key to dissolving resistance and boosting confidence
• How to spot deep-seated subconscious blocks (like fear of rejection, imposter syndrome, and emotional burnout) and the role of nervous system regulation in lasting transformation

Quotable Moments:

• "You are not broken. If this happens to you, there's nothing wrong with you. This just means that your brain is actually working exactly as it's supposed to."
• "Practice and repetition can do the trick—you have to just get over the hurdle of resistance until it doesn't feel uncomfortable, until you flow."
• “If you’re finding a lot of resistance, dread, or disempowering emotions and thoughts coming up when trying to show up—then you need to rewrite these at a subconscious and nervous system level.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

Liked the episode? Send me a text!

In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels held back by nerves, self-doubt, or fear of being seen), Diana maps out the practical, honest process of subconscious reprogramming, nervous system regulation, and aligned action needed for lasting freedom and next-level business growth.

What you’ll learn:

• Why social anxiety, self-doubt, and imposter syndrome continue to show up, even after mindset work—and how to recognize their sneakiest symptoms in business
• The real reason EFT, hypnosis, or nervous system tools alone won’t create lasting change (and what’s missing from most “reprogramming” advice online)
• The vital but overlooked step: why taking small, intentional actions—while tuning in to your body and thoughts—cements subconscious rewiring and truly unlocks your next level
• How to identify the deeper, layered beliefs (often rooted in childhood or early experiences) that trigger nervousness, shrinking, or comparison around more “successful” peers—and how to start dissolving them
• The complete process Diana uses with clients (and herself) to break the cycle of avoidance—so you can show up, connect, and create impact with unshakable confidence

Quotable Moments:

“Taking action in spite of discomfort sends signals to your primitive brain that this thing you’re doing is safe to do—that you won’t die.”

“There’s always going to be a component in reprogramming that is taking action. Action is absolutely necessary to reprogram your subconscious mind.”

“What it took was the repetition of reprogramming my subconscious mind and all those beliefs I had… and regulating my nervous system to be fine being in those situations.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

Liked the episode? Send me a text!

In this episode, Diana Sofia uncovers the hidden, deeper reason your revenue might be plateaued—one that goes beyond strategy, mindset, or simple “visibility blocks.” If you’re a heart-led, impact-driven entrepreneur, coach, or service provider who’s committed to making a difference but keep hitting a ceiling in your income or impact, you’ll want to tune in. Diana reveals how past stress, burnout, criticism, rejection, or family financial trauma can wire your nervous system to subconsciously slow down or sabotage your business growth, and exactly what it takes to reprogram your mind and body for greater expansion, safety, and abundance.

What you’ll learn:

• The surprisingly common hidden “safety brake” underneath stalled revenue—and why your nervous system might be (quietly) holding you back from higher levels of success
• Real client stories showing how burnout, hate comments, family financial trauma, or past business stress silently create invisible income plateaus
• Why awareness alone isn’t enough to shift these subconscious and nervous system blocks—and the deeper rewiring that’s actually needed
• Actionable steps for healing old business wounds, regulating your system, and associating positive emotions with growth and visibility
• What to do if your business strategies "should work" but still aren’t creating breakthroughs—and how to recognize if it’s time to rewire at the root

Quotable Moments:

“When your nervous system stops feeling safe with further growing your business, it holds the brakes—and your revenue just stays the same, or sometimes even dips.”

“Our energy has so much power over how we show up and how people perceive us. It can be quietly broadcasting, ‘I’m open for business’ or ‘I’m afraid to grow.’”

“Awareness of the source of your subconscious conflict isn’t enough—your primitive brain and survival mechanisms will run on autopilot in ways you don’t even notice.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.