Épisodes

  • Empowering Mothers Through Lactation Support
    Sep 9 2025

    In this episode of the I'm Local podcast, host Lincoln Parks speaks with Diana Cleveland, a lactation consultant and owner of Blossom Lactation. Diana shares her journey from being a labor and delivery nurse to starting her own lactation support business. The conversation covers the challenges new mothers face with breastfeeding, the importance of individualized support, and how Diana connects with her clients through home visits and virtual consultations. They also discuss the significance of networking in business growth and the importance of community support for new mothers.


    Takeaways


    Diana helps moms feel confident in breastfeeding.

    Breastfeeding experiences can vary greatly among mothers.

    Good support is crucial for successful latching.

    Home visits and virtual consultations are available.

    Insurance coverage for lactation services can vary.

    Networking is key for business growth.

    Community connections can enhance service offerings.

    Moms should not hesitate to seek help with breastfeeding.

    Support is essential for mothers to continue breastfeeding.

    Local businesses can play a role in community health.


    Chapters


    00:00 Introduction to Blossom Lactation

    01:28 The Journey to Lactation Consulting

    02:32 Breastfeeding Basics and Tips

    04:31 Consultation Process and Accessibility

    06:24 Insurance and Payment Options

    07:36 Weaning and Breastfeeding Duration

    09:02 Networking and Business Growth

    10:02 Final Thoughts and Local Recommendations


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    13 min
  • Unlocking Minds: The Transformative Power of Visual Imagery in Education
    Jul 10 2025

    In this enlightening episode, we delve into the transformative power of visual imagery in education. Join us as Dr. Steve Ingersoll and Mackenzie Harris share their groundbreaking approach to learning through Iconics, a program that emphasizes the creation and use of mental imagery to enhance understanding and retention. Discover how this innovative method is reshaping the educational landscape, empowering students to transcend traditional learning barriers and achieve academic success. Whether you're an educator, parent, or lifelong learner, this episode offers valuable insights into harnessing the full potential of visual learning. Tune in to explore how imagery can unlock new pathways to knowledge and creativity.



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    32 min
  • All About Service: Thomas White’s Journey to Transforming Parks & Lives
    Jun 23 2025

    In this inspiring episode of the I’m Local podcast, host Lincoln Parks sits down with Thomas White, Deputy Administrator of Recreation for Henry County. From facing adversity in his youth to becoming a champion for community transformation, Thomas opens up about his incredible journey.

    🎧 What you’ll hear in this episode:

    • Thomas’ early life challenges and what turned things around

    • The power of parks and community programs in changing lives

    • Why inclusivity and innovation matter in recreational planning

    • Real stories of people uplifted through arts, sports, and mentorship

    • Thomas’ heartfelt message to youth about owning their future

    Whether you’re a community leader, a parent, or someone seeking purpose, this episode will move and motivate you.

    🔗 Resources & Links:

    • Learn more about Henry County Parks & Recreation: https://www.henrycountyga.gov/309/Parks-Recreation

    • Connect with Thomas White: https://www.henrycountyga.gov/419/Staff

    • Visit MyLocalHenry.com for more community stories

    👉 Don't forget to like, subscribe, and share to help amplify local heroes like Thomas!

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    24 min
  • Small Biz Survival Guide: Healthcare & Legal Power-Ups! (Expo Details)
    Mar 21 2025

    In this episode of the I'm Local podcast, host Lincoln Parks welcomes Dr. Gabrielle Williams and attorney Shawn Council to discuss the importance of health care and legal support for small businesses. They highlight an upcoming expo aimed at fostering connections among local businesses, emphasizing the need for accessible health care solutions and legal services tailored to the unique needs of small enterprises. The conversation covers membership-based health care models, the significance of early intervention in health care, and the value of having a personal attorney for business needs. The episode concludes with an invitation to the expo, encouraging attendees to network and collaborate.


    Takeaways

    Dr. Williams offers a membership-based health care model for small businesses.

    Early intervention in health care is crucial to prevent irreversible damage.

    Small businesses often ration their health care due to costs.

    Having a personal attorney is beneficial for tailored legal support.

    Membership-based practices can provide affordable health care solutions.

    Networking at the expo can lead to valuable business connections.

    Employers can enhance employee satisfaction by providing health benefits.

    Legal services can be accessible for small businesses at a nominal fee.

    Community support is essential for small business growth.

    The expo will feature experts ready to assist small businesses.


    Chapters


    00:00 Introduction to the Podcast and Guests

    02:25 The Importance of Health Care for Small Businesses

    05:15 Exploring Membership-Based Health Care Solutions

    08:13 Legal Support for Small Businesses

    11:01 The Upcoming Expo and Its Significance



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    14 min
  • Family Law Decoded: Insights from Attorney Janice Alfred
    Feb 18 2025

    In this episode of the I'm Local podcast, host Lincoln Parks speaks with Janice Alfred, a family law attorney from South Atlanta Family Law Firm. They discuss Janice's journey from the Caribbean to becoming a lawyer, her insights on family law, the challenges faced by undocumented students, and her advice for aspiring lawyers. Janice also shares her experiences in the community and her personal life, including her favorite local spots in Henry County.


    Takeaways

    Janice Alfred's journey to law was influenced by her Caribbean upbringing.


    She initially wanted to be a doctor but shifted to law after a family law experience.

    Advocating for children in family law is a key motivation for Janice.

    The plight of undocumented students is a significant issue in the U.S.

    Family law cases often involve high emotions and vulnerable clients.

    Dads often need to file for legitimation to gain rights to their children.

    Janice's firm primarily serves Henry County but also takes cases from surrounding areas.

    Advice for aspiring lawyers includes being sure about their choice and managing student debt.

    Community engagement is important for Janice and her firm.

    Janice enjoys local dining and spending time with her son.


    Chapters


    00:00 Introduction to Janice Alfred and Her Journey

    05:03 The Plight of Undocumented Students

    07:55 Family Law Practice Insights

    10:37 Growth of Janice's Law Firm

    13:15 Advice for Aspiring Law Students

    16:00 Local Favorites and Community Engagement


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    19 min
  • HELOCs & Hustle: Financing Your Business in Henry County with Geni Reed
    Feb 12 2025

    In this episode, Lincoln Parks interviews Geni Reed, the market manager for Ameris Bank in Henry County. They discuss the importance of local businesses like the Creativity Cafe, Geni's involvement in the community and the Chamber of Commerce, trends in small business banking, the benefits of HELOCs for entrepreneurs, and advice for aspiring business owners. Geni emphasizes the significance of community connections and resources available for local entrepreneurs.


    Takeaways

    Creativity Cafe offers a variety of fun activities for the community.

    Geni Reed is deeply involved in the Chamber of Commerce and local events.

    Building relationships in the community is crucial for business success.

    Small business owners prefer community banks for personalized service.

    HELOCs provide a way for business owners to access capital.

    Local support is vital for the growth of small businesses.

    Henry County is seeing growth in local businesses and amenities.

    Community engagement enhances the banking experience for clients.

    Entrepreneurs should leverage local resources for success.

    Having a solid business plan is essential for startups.


    Chapters

    00:00 Introduction to Community Engagement

    04:18 Building Community Connections through Banking

    07:15 Trends in Small Business Banking

    10:11 Leveraging Home Equity for Business Growth

    12:49 Community Involvement and Local Support

    15:50 Advice for Aspiring Entrepreneurs

    19:18 businessTech-intro-high-short.wav


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    20 min
  • The Art of Flavor: Asian-Southern Fusion at Sweet Auburn BBQ
    Feb 1 2025

    In this episode of the I'm Local podcast, Lincoln Parks interviews Howard and David, the partners behind Sweet Auburn Barbecue. They discuss their unique journey into the restaurant business, the cultural influences that shape their cuisine, and the importance of community collaboration. The conversation highlights their innovative menu that blends Southern barbecue with Asian flavors, as well as valuable entrepreneurial insights for aspiring business owners.


    • Howard's journey into barbecue started from a family background in restaurants.
    • David's passion for cooking began in his backyard, leading to a career change.
    • The fusion of Southern and Asian cuisines creates a unique dining experience.
    • Food serves as a universal language that brings people together.
    • Sweet Auburn Barbecue aims to be approachable and inclusive in its offerings.
    • Collaboration with local businesses enhances community engagement.
    • The menu features innovative dishes like brisket egg rolls and lemongrass sausage.
    • Entrepreneurship requires due diligence and a clear understanding of one's niche.
    • Aspiring business owners should not hesitate to pursue their passions.
    • Continuous self-development is key to success in business and personal life.


    Chapters


    00:00 Introduction to Sweet Auburn Barbecue

    02:08 The Journey of Howard and David

    04:35 Cultural Fusion in Barbecue

    07:02 Collaborations and Community Engagement

    09:41 Menu Highlights and Recommendations

    12:10 Entrepreneurial Advice and Insights

    14:11 businessTech-outro-low.wav



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    14 min
  • The Power of Pivot: Shanna Amoah's Entrepreneurial Journey
    Jan 23 2025

    https://www.imlocalpodcast.com

    https://www.mylocalhenry.com - Visit our Local Business Directory


    Summary

    In this episode of the I'm Local podcast, Lincoln Parks interviews Shanna Amoah, the founder of Party By Design. Shanna shares her journey of starting her business, the challenges she faced during the COVID-19 pandemic, and her decision to pivot to a mobile business model. She discusses the importance of community engagement and balancing her entrepreneurial spirit with a part-time job at Zaxby's. Shanna offers valuable advice for aspiring entrepreneurs, emphasizing the need for thorough research and planning before starting a business.


    Takeaways

    - Shanna started Party By Design after leaving a corporate job.


    - She faced significant challenges during the COVID-19 pandemic.


    - The business model shifted to mobile services due to circumstances.


    - Community engagement is crucial for sustaining her business.

    Shanna balances her entrepreneurial efforts with a part-time job.


    - She emphasizes the importance of research before starting a business.


    - The emotional toll of entrepreneurship can be significant.

    Networking and community support play a vital role in business success.


    - Shanna remains optimistic about future opportunities.


    - She encourages others to pursue their entrepreneurial dreams thoughtfully.


    Chapters

    00:00 The Journey of Party By Design

    04:15 Navigating Challenges and Adaptations

    08:10 Balancing Entrepreneurship and Employment

    11:45 Advice for Aspiring Entrepreneurs

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    14 min