Épisodes

  • Suzy Eddie Izzard: No Labels, No Limits
    Apr 23 2026

    In this episode, trailblazing comedian, actor, writer and endurance athlete Suzy Eddie Izzard joins the conversation. From choosing her own name as a child to embracing being gender fluid, Suzy speaks candidly about rejecting rigid labels and “dead names,” and why, for her, identity has never been fixed or simple. With humour and clarity, she explores the shifting language around gender and the importance of removing shame while acknowledging just how confusing that journey can be for others too.


    It’s a conversation about difference, resilience, and doing life your own way. From identity to endurance, Suzy shows what’s possible when you stop trying to fit the mould - and just keep going.

    Funny, honest, and full of energy, this is about building a life that actually fits you.


    Want to see us live?! Join us in Sheffield on July 5th https://crossedwires.live/podcast/im-adhd-no-youre-not

    Hosted on Acast. See acast.com/privacy for more information.

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    55 min
  • Kimberley Nixon on The Postnatal Condition No One Talks About
    Apr 22 2026

    This week, Mine & Paul are joined by actor, author and AuDH’D’er Kimberley Nixon.


    In this deeply moving episode, Kimberley reveals how postnatal OCD took over her life after the birth of her son - turning everyday moments into overwhelming, fear-driven rituals. Kimberley reflects on the fear of judgement, stigma, and misunderstanding that can prevent women from seeking help, and discusses what needs to change within healthcare and wider society.


    Pre order Kimberley’s book here: https://linktr.ee/sheseemsfinetome

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 9 min
  • Joe Tracini: ADHD, BPD & Everything In Between
    Apr 9 2026

    Content warning: This episode discusses suicide, addiction and child sexual abuse.

    If you would like support with anything discussed in this episode, please visit our help hub for resources:

    https://www.imadhdnoyourenot.com/help-hub/


    Joe Tracini is an award-winning comedian, Sunday Times bestselling author, and one of the most honest voices in the conversation around mental health. But this isn't a tidy recovery story. Joe sits down with Mine and Paul to talk about growing up as a child performer while his mum had a breakdown and his dad was absent. The years that followed saw Joe’s relationship with drugs and alcohol take over. 14 years of sobriety and soul searching later led him to a BPD diagnosis that finally gave him something to address, and an ADHD diagnosis that only came in 2025.


    It's raw, it's funny, it's one of the most remarkable conversations the podcast has ever had.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 19 min
  • Gary Numan: I Wasn't Good Enough When They Needed Me to Be
    Apr 2 2026


    In a searingly honest conversation with Mine and Paul, Gary Numan reflects on a childhood of expulsions, canings and the creeping realisation that he wasn't unlikeable, he was just wired differently. He talks about fatherhood, emotional dysregulation and his neurodivergent household.


    Oh, and David Bowie had him thrown out of a room once.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 19 min
  • Inside the School System with Daniel Evans
    Mar 26 2026

    In this episode of I'm ADHD! No You’re Not, Mine & Paul sit down with 16-year-old podcaster and schoolboy Daniel Evans. Daniel isn’t talking about ADHD from a distance, he’s right in the middle of it, navigating school, friendships, expectations, and his own mind in real time.


    The conversation gets into what it actually feels like growing up with ADHD today - the pressure to fit into a system that doesn’t work for you, the frustration of being misunderstood, and the constant mental noise that never really switches off. Daniel opens up about diagnosis, medication, burnout, and those days where everything feels too much, alongside the moments where things click and you feel unstoppable.


    Listen to Daniel’s podcast by searching for ‘The Danifesto’ or by following this link: https://podfollow.com/1853271462



    Hosted on Acast. See acast.com/privacy for more information.

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    49 min
  • Helen George: The Secret She’s Been Hiding
    Mar 19 2026

    She's played one of TV's most beloved midwives for over a decade - but until now, nobody knew Helen George has ADHD.


    In this exclusive episode, the Call the Midwife star opens up for the very first time about her diagnosis, why she waited four years to start medication, the chaos of ADHD parenting, and what it's like masking while acting in one of the world's most watched dramas.


    Welcome back to I’m ADHD! No You’re Not.



    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 2 min
  • New Series starts Thursday 19th March!
    Mar 12 2026

    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Only You… Finally Understanding Me with Alison Moyet
    Dec 18 2025
    In the final episode of series 4, Paul and Mine welcome the legendary Alison Moyet - the unmistakable voice behind Yazoo and one of the defining artists of the 80s alongside contemporaries like Depeche Mode - for a profoundly honest exploration of creativity, identity and neurodivergence. Alison reflects on growing up dyslexic in the 70s, feeling out of place, and discovering in later life that ADHD had been the invisible thread running through her childhood, her career, and even her early days emerging from the Essex electronic scene. She talks candidly about parenting neurodivergent children, navigating education systems that didn’t understand her, and how finally receiving an ADHD diagnosis helped her forgive decades of self-blame. Alison’s storytelling is warm, self-aware and richly human.
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    1 h et 13 min