Memory, belonging, and learning to live where love still echoes.

In Part 2 of Shannon’s conversation with Racheal Rye, the focus shifts from grief itself to the places grief inhabits.

After losing her children Christian, Hannah and Ben, Racheal found herself navigating not only profound loss, but the spaces that held it. Homes, rooms, routines, landscapes and everyday objects became intertwined with memory, love and longing. Some places offered comfort. Others carried heartache. All became part of the story she was learning to live with.

Together, Shannon and Racheal explore what it means to remain in places forever changed by loss, the relationship between memory and belonging, and how we begin to rebuild a sense of home when life no longer looks the way it once did.

This is a gentle and deeply human conversation about place, identity, resilience, and the enduring connections that remain long after those we love are gone.

Content Warning: This episode contains discussion of child loss, grief, death, trauma and bereavement. Please take care while listening.

If this conversation raises difficult emotions for you, bereavement support services, crisis contacts and additional resources can be found in the show notes at ifthesetreescouldtalk.com.au.

In this deeply personal episode, Shannon sits down with her close friend Racheal for a conversation about grief and the unimaginable experience of losing a child.

Rachel has lost three of her children — Christian, Hannah and Benjamin — each in different circumstances, at different times in her life. Through her story, we explore what grief asks of a person, what it means to breathe when that feels impossible, and how love continues even when life has changed forever.

This is not a conversation about easy healing or neat answers. It is about endurance. About the moments that bend us to our absolute limits. And about the quiet, hard-won wisdom that can come from the unimaginable.

Content Warning: This episode discusses child loss, terminal illness, childhood illness, motor vehicle death, grief, trauma and emotional distress. Please listen with care.

If this episode brings up difficult feelings, please reach out to someone you trust. You do not have to carry grief alone.

In Australia, you can contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. In an emergency, call 000

For more information about bereavement support please visit the show notes at www.ifthesetreescouldtalk.com.au.

What happens when we step beyond what feels safe?

In this episode, Shannon and Megan explore the invisible boundaries that shape our lives and the quiet ways our worlds can shrink when comfort becomes our default setting.

Drawing on experiences from the recent If These Trees Could Heal retreat, where women stepped into cold water, breathwork, vulnerability and self-discovery, alongside Shannon's weekend navigating unfamiliar places in the city alone, this conversation explores what happens when we choose curiosity over certainty.

Together, they unpack the science behind fear, anxiety, neuroplasticity and nervous system regulation, while reflecting on the deeply human experience of standing at the edge of something unfamiliar and deciding whether to step forward or turn back.

Because perhaps growth isn't found in giant leaps or dramatic reinventions.

Perhaps it begins with a deep breath, a trembling yes, and a willingness to discover who we might become beyond the boundaries we've grown comfortable living within.

A few episodes ago, Megan and Shannon found themselves stuck on a question that felt far bigger than either of them expected…

Why is it so easy to encourage other people to chase the things they love… but when it comes to ourselves, it feels layered with fear, guilt, responsibility, and the quiet belief that maybe we’re asking for too much?

So Shannon decided to sit down with someone who has spent her entire life doing exactly that.

In this deeply honest conversation, Kirsty Lee Akers opens up about what it really takes to build a life around passion—not just the highlight reel people see from the outside, but the sacrifices, uncertainty, resilience, and emotional weight that often sits underneath it all.

From growing up immersed in country music, busking to fund her first EP, and navigating the brutal highs and lows of the music industry… to appearing on The Block, renovating their dream home with her husband Jesse, and now creating music independently and as a part of Rhindstoned alongside Jesse and guitarist Dan Ebbels, Kirsty reflects on the tension between chasing your dreams and building a grounded life around them.

Together, Shannon and Kirsty explore identity, pressure, perseverance, grief, relationships, ambition, and the reality that following what you love often asks far more of you than people realise.

But beneath all of it sits a quieter question…

What does it actually mean to build a life that feels like your own?

This episode is for anyone who has ever felt pulled toward something… and wondered what it takes to actually go after it.

Find links to Kirsty and all we mentioned in the episode in the show notes at If These Trees Could Talk.com.au

You probably know the name Malcolm Naden. But do you know theirs?

This episode revisits one of Australia’s most widely known manhunts—but not in the way it’s usually told. While the search through the New South Wales bush became the story many remember, this was never really about the man or the hunt.

It was always about the lives that were lost.

We centre the stories of Lateesha Nolan and Kristy Scholes—two women, two mothers, deeply loved, whose names have too often been overshadowed by what came after.

Told in reverse, this episode moves from sentencing… to confession… to arrest… and back through the years of sightings and near misses… before returning to where it all began. Not to build suspense—but to remove it. To strip away the mythology and bring the focus back to what actually matters.

This is a story about memory, media, and the way narratives shift over time. It asks who gets remembered… and who gets left behind.

And ultimately, it brings this story back to where it always belonged.

With them.

In Part 2 of this conversation with Sarah Bignell, we move beyond the encounters themselves and into what happens after they’re shared.

Because seeing something is one thing… saying it out loud is something else entirely.

Drawing on years of speaking with witnesses, Sarah shares the emotional weight these experiences can carry—how silence, skepticism, and ridicule shape the way people hold their stories, and what it takes to speak about them at all.

This episode explores the human side of the unexplained: the cost of being dismissed, the impact of not being believed, and the importance of spaces where people can be heard without judgment.

And beyond that, it asks something deeper—not just what people are saying… but what might be being communicated through these experiences, and whether we’re willing to truly listen.

For more information and links to Sarah’s work and Yowie Central pop over to the show notes on our website. https://www.ifthesetreescouldtalk.com.au

In this episode of If These Trees Could Talk, Shannon sits down with Sarah Bignell, host of Yowie Central, to explore the growing body of firsthand Yowie encounter stories across Australia—and the deeper questions they raise.

After years of speaking with witnesses, Sarah has heard hundreds of accounts from everyday people. While each story is unique, patterns begin to emerge: similar descriptions, repeated behaviours, and a consistent sense that these encounters are anything but random.

Some describe fleeting glimpses in the bush. Others recount something far more complex—an awareness, an intelligence, an interaction that feels intentional.

There are stories of communication beyond words. Of movement that challenges our understanding of the physical world. And of experiences that leave people questioning not just what they saw… but what we truly understand about reality itself.

From the possibility of undiscovered species to theories that stretch into the interdimensional, spiritual, and deeply place-based, this conversation steps into the unknown without trying to force answers.

Because beyond the theories… there are people. And the more these stories are shared, the harder they become to dismiss.

If you’d like to explore more of Sarah’s work, you can find her through Yowie Central, with links available in the show notes at ifthesetreescouldtalk.com.au.

In this deeply personal episode of What Would They Say, we step into Megan's real-time experiment - one that questions not just alcohol, but the habits we rarely examine.

This is not a rock-bottom story. There are no dramatic turning points or life-altering consequences. Instead, it’s the story of a “grey area” drinker - someone whose relationship with alcohol looks normal on the surface, but no longer feels aligned underneath.

Through an honest reflection on habits, social conditioning, and the subtle creep of routine, we explore how alcohol can shift from celebration to default. This episode unpacks how something that once felt like a choice can quietly become a pattern that no longer serves.

Blending personal storytelling with science, we dive into the research behind alcohol’s impact on the brain and body, especially for women, and why moderation doesn’t work for everyone. Inspired by voices like Sarah Rusbatch, Jolene Park, Catherine Grey and Andrew Huberman, this episode reframes the narrative.

At its core, this is a “scientific experiment”: what happens when alcohol is removed entirely? What replaces it? And what becomes possible in its absence?

This episode isn’t about telling you what to do. It’s about normalising a different choice. One rooted in presence, self-trust, and the possibility that life might feel richer, clearer, and more intentional on the other side.