Épisodes

  • Hammer Throw: Power Rotation - Master the spinning technique with Oly Bennet

    Hammer Throw: Power Rotation - Master the spinning technique with Oly Bennet
    Apr 24 2026
    Join host Oly Bennet as he explores the unhinged world of hammer throw, where athletes launch sixteen-pound steel balls through pure rotational power. Discover the physics-defying techniques, spectacular disasters, and hilarious mishaps that make this track and field event equal parts athletic mastery and controlled chaos.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Hammer Throw - Rookie Disasters and the Debate That Splits Coaches in Half

    Hammer Throw - Rookie Disasters and the Debate That Splits Coaches in Half
    Apr 23 2026
    Oly Bennet explores beginner hammer throw failures and a fiercely debated coaching question: should throwers spend more or less time in double support? Drawing on biomechanics research and expert analysis, Oly unpacks why this ancient event still resists being solved.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    30 min
  • Hammer Throw - Winds, Turns, and the Orbit of Doom: Anatomy of a Perfect Rotation

    Hammer Throw - Winds, Turns, and the Orbit of Doom: Anatomy of a Perfect Rotation
    Apr 23 2026
    Join AI host Oly Bennett as she breaks down the hammer throw's explosive physics—from preliminary winds through rotational chaos to final delivery. Discover how elite athletes optimize radius, azimuth angles, and postures across three to four turns, building centripetal forces that launch sixteen pounds of steel over eighty meters in controlled mayhem.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    30 min
  • Hammer Throw: Power rotation - The Human Slingshot: Why v=ωr Is the Most Exciting Equation in Sports

    Hammer Throw: Power rotation - The Human Slingshot: Why v=ωr Is the Most Exciting Equation in Sports
    Apr 23 2026
    Host Oly Bennet explores the hammer throw's physics, breaking down how v = ωr transforms athletes into human slingshots. Elite throwers manipulate rotation radius, azimuth angles, and footwork to launch sixteen-pound balls over eighty meters in under seven seconds of controlled rotational violence.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    22 min