Épisodes

  • Essential ELR 3/6/26: Lena Waithe Talks ‘Trinity’ Stage Debut + Isa’s Flag Football & Concert Chaos
    Mar 6 2026

    On Fox Friday, the Ebro, Laura, and Rosenberg show calls Lena Waithe in Baltimore to discuss her stage and playwriting debut, “Trinity,” at Baltimore Center Stage, an 80-minute, no-intermission three-hander about how parental, platonic, and romantic relationships shape love, including a childfree-by-choice “what if we had a baby” scene. Waithe shares the play’s strong audience reactions, curated “Trinity” playlist, and why theater demands presence, while also noting they’re filming the final season (season 8) of “The Chi” and expressing gratitude to mentors and longtime supporters. The show then shifts to “Family Matters” with Ebro’s daughter Isa, who recaps a Florida flag football world tournament (including an ESPN game), discusses balancing sports with future goals, and tells a story about navigating crowd conflicts at a Fray Sky concert before choosing a better view from the back.

    00:00 Fox Friday Kickoff

    00:29 Lena Waithe Joins

    01:41 Inside Trinity Play

    03:38 Why Theater Now

    05:01 Performance Pressure

    07:12 Workshopping The Script

    09:00 Shy Final Season

    13:58 Family Matters Intro

    15:12 Isa Flag Football

    16:54 Sister Life Updates

    19:52 Olympic Dreams Talk

    19:59 Flag Football Future

    20:44 Creative Side Hustles

    22:01 Chef Dreams and Risks

    22:23 Fray Sky Concert Recap

    25:21 Crowd Drama and Safety

    28:23 Parents Blocking the View

    29:58 Growing Up Too Fast

    30:23 Throwback Photos and Memories

    32:18 Merch Updates and Ebro Roast


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Afficher plus Afficher moins
    34 min
  • Essential ELR 3/5/26: The-Dream in Studio, Suppressed Info & Iran
    Mar 5 2026

    Key Moments:

    00:00 – Texas primaries

    00:43 – TikTok, Oracle, media ownership, and conservative content suppression

    03:00 – Who really controls mainstream media? Disney, Kim, Kimmel, and narrative wars

    04:28 – Stock prices, midterm elections, shaping the political narrative

    07:56 – Trump, COVID offices, presidency expertise, and government gaps

    09:01 – China, Iran, risk of global conflict, political accountability

    11:16 – The Dream on songwriting, Beyoncé, and "Cowboy Carter" creative process

    13:00 – Dream’s golf journey and wellness routines

    14:52 – Collaborations with Beyoncé, in-studio chemistry, and process details

    20:25 – Creative boundaries, Grammy trophies, and mailbox money stories

    24:00 – Dream’s thoughts on Rihanna’s musical stockpile and release strategy

    26:02 – Grammy chase, Quincy Jones, and Dream’s ambition for Thriller-level albums

    27:02 – "Ultralight Beam," keeping track of hits, and SCAD creative collaborations

    29:03 – New album tease: Love Hate 2 and mastering the art-life balance


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Afficher plus Afficher moins
    30 min
  • Essential ELR 3/4/26: Trick Williams Talks WWE
    Mar 4 2026
    The WWE's Trick Williams Stops through. Laura Styles gives you The Rundown and we check in with The Original Gurus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    31 min
  • Essential ELR 3/3/26: Exclusive Sit Down With T.I.
    Mar 4 2026

    Grammy-winning legend T.I. sits down with Ebro, Laura, and Rosenberg for an essential conversation on fame, family, hip-hop beefs (TI vs 50 Cent), and why his upcoming album "Kill the King" might mark his final bow as an MC. Get rare insight as T.I. reflects on balancing music with fatherhood, generational wealth, and how viral moments (and memes) shift the state of rap today.

    Key Topics:

    - T.I.'s evolution from rapper to comedian and back to MC

    - The real reason "Kill the King" could be his last album

    - Hip-hop beefs, social media drama, and the cost of viral promo

    - Family dynamics, raising kids in the spotlight, and generational lessons

    - T.I.'s thoughts on internet narratives, wealth, and protecting his peace

    - Behind-the-scenes stories on classics like "Live Your Life," "Whatever You Like," and "No Scrubs"


    Key Moments:

    00:00 – T.I. returns to talk the internet going crazy, new music, and family life

    00:27 – From rap to stand-up: T.I.'s creative journey

    01:15 – Why "Kill the King" is T.I.'s 25th-anniversary statement

    02:17 – Multigenerational parenting: T.I. on his 7 kids, grandkids, and changing priorities

    03:47 – Instagram beefs, viral promo, and respecting family lines

    07:34 – The art of rapping vs. social media: do fans want bars or memes?

    13:16 – Wealth lessons, lawsuits, and "No Scrubs" mailbox checks

    17:00 – "Live Your Life" origins, Rihanna, and breaking radio records

    21:00 – Family Hustle: how reality TV changed T.I.'s family and career

    27:05 – T.I. on raising kids under fame and the Waffle House teachable moment

    29:59 – T.I. focuses on peace and positivity, previews new music direction

    31:03 – Gratitude and the future of T.I.'s legacy


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Afficher plus Afficher moins
    31 min
  • Ebro's First Thoughts on the Iran Attack
    Mar 2 2026
    Ebro, Laura, and Rosenberg share their thoughts on the US attack on Iran. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    30 min