“I didn’t want a new chapter. I wanted a completely different book.” After 20 years in the Marine Corps — including deployments in support of Operation Iraqi Freedom and Operation Inherent Resolve — Becca retired expecting clarity and calm. - Instead, she found loneliness. - In this episode of The Unsung Veteran, we talk about: - Serving over two decades as a Marine manpower officer (0102) - Deployment realities and leadership responsibility - Carrying the weight of loss - Slowing down after retirement - The loss of built-in military community - Why “social wellness” matters for veterans and families Today, Becca is a certified relational health coach and social wellness educator helping veterans and their families rebuild connection after transition. Learn more about her work here: 👉 https://www.beccaspahr.com/ There are countless resources for jobs, housing, and healthcare. Far fewer teach veterans how to rebuild belonging. If you’re a veteran navigating transition — or a family member trying to understand it — this conversation is for you. Veterans — if this resonates, reach out in the comments or messages. You are not alone.

“The Marine Corps will always ask more.” Retired Marine LtCol Mark Murphy explains what surprised him most—and what carried him through. - How officer MOS selection works (and why the system exists) - Early setbacks that became long-term strengths - Deployments and what the job demanded day-to-day - Leadership: empathy, accountability, and taking care of your people - Work-life balance: what’s real, what isn’t, and what to guard - Transition: where to live first, realistic job steps, and relationships For veterans and families, this is a clear look at service as a lifestyle—pride, pressure, and the practical realities of life after the uniform. Veterans: if this sounds familiar, reach out in the comments. If you want to share your story on The Unsung Veteran, we’ll listen.

Marine air control isn’t just air traffic control—and the difference matters. Josh Pruett breaks down call signs, system mastery, and staying sharp under pressure. - Call sign tradition and identity in the community - Air control vs. ATC (what people get wrong) - Standardization, proficiency, and expanding responsibilities - Assistant controller skills: listening, teamwork, and digital actions - High-tempo saturation and performance under stress This is a grounded conversation about competence, trust, and responsibility—then carrying those lessons into family life and civilian work. Veterans and families will recognize the pressure, the pride in doing the job right, and the importance of community after service. Veterans — if this sounds familiar, reach out in the comments or messages. If you want to share your story on The Unsung Veteran, connect with us on YouTube, Instagram, or Spotify.

In this episode of The Unsung Veteran, I sit down with Javier Rodriguez, a former Marine Corps Staff Sergeant, to talk honestly about life after the military, leadership, and the difficult process of rebuilding identity once the uniform comes off. Javier shares his journey from joining the Marine Corps as a young man determined to serve, through deployments, instructor duty, and leadership roles, to an unexpected and challenging exit from the military. We discuss the reality many veterans face when their transition doesn’t go according to plan—and why a single moment or decision does not erase a lifetime of service. This conversation dives into the things most people don’t talk about: • Losing structure and identity after leaving the military • The pressure of leadership and carrying stress alone • Learning to lead in the civilian world where authority looks different • Fatherhood, family, and choosing presence over rank • Veteran mental health, purpose, and community after service Javier also talks about his work today as a civilian leader and his involvement with Irreverent Warriors, an organization focused on bringing veterans together through camaraderie, humor, and connection to combat isolation and veteran suicide. This episode isn’t about perfect careers or clean endings. It’s about resilience, growth, and finding meaning beyond the title you once held. If you’re a veteran, family member, or someone trying to understand what military transition really looks like, this conversation matters. Thank you for watching and supporting The Unsung Veteran.

“I was only gonna do four years… 28 years later, here we are.” “I’ll miss the clowns, but I won’t miss the circus.” - Joining at 17 and why the Marine Corps made sense - What a Marine meteorologist does—and why it matters - Leadership from enlisted ranks to warrant officer - Experiences that can “unpack” differently over time - Retirement identity: separating rank from self - Transition lessons: translating skills, mentorship, and job searching Life after service isn’t about choosing between pride in your time in uniform and building a meaningful civilian life. In this conversation, those truths coexist—honestly and without hype.

“We walked into the recruiting doors together.” Two Marines look back on how it started, what it demanded, and what mattered most. In this episode, we cover: - Enlisting later and learning fast - MOS school, promotions, and leadership realities - Deployment-era “figure it out” moments - Why retirement ceremonies hit harder than expected - Marine identity, belonging, and life after service This story matters to veterans and families because it speaks plainly about the tradeoffs: service pride, missed life moments, and how the military hands a person back to their family at the end.

He joined without a plan — and the Marine Corps changed everything. Retired Master Gunnery Sergeant Leroy Williams shares the moments that shaped him. In this episode, we talk about: - A recruiter conversation that turned into a real commitment - Boot camp humor, pressure, and accountability - The reality of training assignments (expectations vs reality) - Early-career overseas experiences and what that opened up - Leadership: humility, availability, and helping others succeed - Transitioning out: putting family first and building life after service This story matters to veterans and families because it reflects real service: learning under pressure, leading people (not just tasks), and then redefining purpose after the uniform. No dramatics — just the lived experience, told plainly. Veterans: If you have a story you want preserved and shared with respect, reach out in the comments or send a message on YouTube, Instagram, or Spotify.