Discomfort as a Doorway to Something New

Discomfort isn’t here to punish you—it’s often here to guide you. In this episode, Patricia explores how discomfort can disguise itself as resistance: mood shifts, self-sabotage, fear of the unknown, distrust, isolation, and that “inner brat” voice that tries to shut everything down.

Then she guides you through a simple 10–15 minute practice to meet discomfort directly—through breath, body awareness, and a gentle written dialogue—so you can receive the message your system has been holding. Right before we begin the exercise, she pulls a message from her card oracle Conversations with Your Inner Child to help you enter the practice with presence and softness and the exercise closes with the message, Solid Foundation, from her Oracle from the Akashic Records , to support integration and anchor your next step with steadiness and trust.

In this episode, you’ll hear about:

• How discomfort shows up as resistance—and why it’s not random.
• A 10–15 minute guided practice to “talk” to your discomfort and receive its message.
• An Inner Child oracle prompt to open the exercise + a closing Akashic Records message for integration.

Take a moment to breathe as you listen, and notice what lands in your body, not just in your mind and let’s keep exploring with a courageous heart.

Here are the full message shared during the podcast:

Oracle Card message from Conversations with your Inner Child:

• Question to your inner child: Tell me about your gifts
• Answer: Listening without interrupting. A work in Progress. Practicing it one day at the time.

Message from the Oracle of the Akashic Records:

Solid Foundation:

Base, solidity, foundation.

Expansion does not happen without a solid foundation. To fly freely with your creativity and imagination is wonderful and inspiring, but first you will have to make sure that your foundation is solid so that your mind is not carried away in random directions by the most subtle breeze. Connect with the ground, with the earth, barefoot and feel the grass. Close your eyes and feel Earth's heartbeat in sync with yours.

Take your time and be patient. Visualize how the energy that nurtures the Earth comes in through the soles of your feet, towards your spine, piercing your heart and emulsifying your brain. Breathe deeply and feel the freshness of nature. Allow nature's rhythms guide your expansion. It is about trusting.

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