Transformation has a way of arriving in two distinct forms. Sometimes it chooses you—through upheaval, loss, disruption, or a sudden unraveling—and when it does, resistance is futile. You can’t outrun it, outthink it, or keep your old life intact. Other times, transformation is something you choose—a conscious commitment to growth, evolution, and becoming. And in many ways, that path is even more challenging, because it requires overriding the ego’s fierce attachment to what is familiar.

In this episode, Haydn and Terry explore five core dimensions of this “choose or be chosen” dynamic, including the mysterious way life conspires through circumstances to initiate us. Haydn shares his own experience of being “chosen” and the profound dark night of the soul that followed.

Whether you’re navigating a difficult season or standing at the threshold of intentional change, this conversation offers guidance for moving through the discomfort and into genuine transformation.

Suffering can be a powerful teacher—but it isn’t the only one. Growth can also come through choice, aspiration, and joy. The deeper truth is this: what you are seeking, you already are. This episode invites you to remember that, embody it, and begin living from that knowing.

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Depression affects millions, yet most approaches only address the symptoms without reaching the true source. In this episode, Haydn and Terry explore depression through a consciousness lens, revealing why traditional methods often fall short and what actually creates lasting transformation.

Discover the five major emotions that shape your mental and spiritual health and the profound difference between expressing and repressing each emotion. You'll learn practical approaches to expressing emotions consciously, why grief work is essential for healing, and how depression is ultimately about not understanding the truth of who you are.

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Join us for our Becoming You: The Path to Consciousness Workshop at Omega Institute, NY (July 31-August 2)

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The world feels chaotic, but beneath the surface, something profound is happening. Humanity is in the midst of a historic evolutionary shift—the movement from self-awareness to consciousness, from mental to spiritual.

In this episode, Haydn and Terry explore why this transformation is happening now and what it means for you as an individual. Drawing on personal experience, including Haydn's profound out-of-body experience, they reveal the three essential pieces of this shift: consciousness, evolution, and realization.

Whether you're witnessing global events with fear and powerlessness or sensing there's a deeper truth beneath the chaos, this episode offers a radically different perspective on what's unfolding in our world—and how you can navigate it with purpose and power.

Individual transformation is the key to the collective change we all seek. Until the individual awakens, the world cannot.

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Join our private online community

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Join us for our Becoming You: The Path to Consciousness Workshop at Omega Institute, NY (July 31-August 2)

Download our free Quiet, Calm, Peace, Silence guided meditation

Subscribe to Becoming You: The Path to Consciousness Podcast. Let's start a movement toward a more conscious life together.

Do you find yourself feeling resentful, frustrated, or disappointed when others don't meet your expectations? Or perhaps you feel trapped by the expectations others place on you? In this episode, Terry and Haydn explore how expectations affect virtually every aspect of our lives—from our closest relationships to our deepest sense of self.

Through honest personal stories (including Terry's Christmas experience), we examine why expectations ruin relationships and how they keep us trapped in cycles of suffering. You'll discover the difference between self-awareness—which describes and explains—and consciousness, which reveals and resolves.

This is part of humanity's historic evolutionary shift from self-awareness to consciousness—from mental being to spiritual being. Individual transformation is the key to the collective change we all seek.

More Ways of Becoming You:

Join our private online community

Explore our upcoming workshops and coaching

Join us for our Becoming You: The Path to Consciousness Workshop at Omega Institute, NY (July 31-August 2)

Download our free Quiet, Calm, Peace, Silence guided meditation

Subscribe to Becoming You: The Path to Consciousness Podcast and join us as we apply spiritual wisdom to everyday life.