You've been doing everything right. Ticking the boxes, saying the right things, being who everyone needs you to be. And still — something feels off.

The Gentle Badass is a podcast for people who know something needs to change — they're just not sure how to do it without losing everyone they love in the process.

Honest, real conversations about the beliefs you inherited, the voices in your head that were never yours, and what it actually feels like to come home to yourself.

No toxic positivity. No quick fixes. No pretending any of this is easy.

New episodes every week. Follow wherever you listen.

You look fine. Maybe even enviable from the outside. You've built a life that ticks a lot of boxes. And privately? Privately you've been wondering when it's going to start feeling the way you thought it would.

This is the episode where we name that feeling.

In this first episode of The Gentle Badass, Myrsini opens the conversation with the question most people are too afraid to ask out loud: what if the script you've been following isn't actually yours? Through her own story -burnout, a bald patch, and a moment of brutal honesty in a bathroom mirror- she introduces the core idea behind this podcast: You're not broken. You're running on outdated programming.

And outdated is very different from broken.

In this episode:

•Why the most self-aware people are often the most stuck

•The script you were handed before you had a choice -and how you forgot it was a script

•What "fine" really means when it stops feeling like the truth

•The difference between losing yourself and outgrowing yourself

•Why you already know -and what it means that you've been resisting it

The episode in one sentence:

You haven't lost yourself. You've outgrown the version of yourself you were taught to be.

Links & Resources

•Take The Gap Audit (free): linktr.ee/mmdcoaching

•Book a Coffee & Chat with Myrsini: calendly.com/mmdcoaching-clarity/meet-and-greet

•Follow on Instagram: @the_transformationalproject_

If something in this episode landed, send it to one person you love who needs to hear it. You already know who.

Do no harm. Take no shit. 💪