Why do we blame ourselves… after everything we’ve been through?
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Why do we blame ourselves… after everything we’ve been through?
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This one came from a real conversation…
Someone told me they’ve been questioning themselves lately—
“Am I doing enough?”
“Did I do something wrong?”
“Why do I feel like this?”
And I realized…
so many of us carry that same weight.
We don’t just walk away from hard situations…
we walk away with guilt, questions, and self-blame.
In this episode, I talk about:
✨ Why we turn everything back onto ourselves
✨ The shame that comes after survival
✨ And how to start seeing yourself with compassion instead of judgment
If you’ve ever looked back and thought,
“Why did I allow that?”
This episode is for you.
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