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Chew Your Water

Chew Your Water

De : Krissi Carroll
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 Chew Your Water is a real, honest wellness podcast about slowing down and returning to the basics of true health. Hosted by Krissi Carroll of Essential Goddess Women’s Wellness, this show explores gut health, emotional processing, nervous system regulation, and intuitive healing. Chew Your Water is a safe space for anyone to share their stories, feel seen, and begin healing. It is a platform for truth, vulnerability, and connection where we slow down, process life, and absorb what truly nourishes the body, mind, and spirit. Link to Shopify: https://krissisessentialgoddessshop.myshopify.com/ Link to Book: Https://essentialgoddess.glossgenius.comKrissi Carroll Science
Épisodes
  • EP 8: Why is your nervous system so important??

    EP 8: Why is your nervous system so important??
    May 2 2026

    In this episode we dive in to why the nervous system should be a number one priority in your life and how to regulate it.

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    26 min
  • EP 7: Rest vs Sleep

    EP 7: Rest vs Sleep
    Apr 25 2026

    On this episode we will be discussing the importance of rest vs sleep, why slowing down is so important and tips and tricks to give yourself the best night's rest, possible.
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    19 min
  • Ep 6: The Lovely Lymphatic System

    Ep 6: The Lovely Lymphatic System
    Apr 6 2026

    Join me on this episode where we discuss the lymphatic system, what it is, where it is, what happens if we don't take care of it, how to care for it and more
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    28 min
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