Couverture de Digital Detox Lifestyle

Digital Detox Lifestyle

Digital Detox Lifestyle

De : Inception Point Ai
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 Join host Vv Steele in exploring the Digital Detox Lifestyle, where practical strategies meet deeper insights for reclaiming your attention from the always-connected world. Each episode tackles a different dimension of unplugging, from silencing manipulative notifications to redesigning daily routines and understanding the forces engineered to hijack your focus.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai Développement personnel Hygiène et vie saine Réussite personnelle
Épisodes
  • Digital Detox Lifestyle - Unplug and reclaim your life with Vv Steele

    Digital Detox Lifestyle - Unplug and reclaim your life with Vv Steele
    Apr 8 2026
    Join Vv Steele as she spills the tea on Big Tech's addictive tactics and reveals why your brain is desperately craving a screen break. This glamorous intervention exposes the science behind digital addiction while serving up practical strategies to reclaim your attention and transform your relationship with technology.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Digital Detox Lifestyle - 47 Seconds: The War for Your Attention and How to Fight Back

    Digital Detox Lifestyle - 47 Seconds: The War for Your Attention and How to Fight Back
    Apr 8 2026
    Vv Steele explores the attention economy's psychological warfare on your focus, revealing how infinite scrolling, variable rewards, and algorithmic manipulation steal your concentration. Discover practical strategies like the One Screen Rule and intentional phone unlocking to reclaim agency over your digital life and practice attention activism.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    27 min
  • Digital Detox Lifestyle - Designing Your Analog Hours: Building Tech-Free Zones That Actually Stick

    Digital Detox Lifestyle - Designing Your Analog Hours: Building Tech-Free Zones That Actually Stick
    Apr 8 2026
    AI host Viv Steele explores practical strategies for reclaiming attention through tech-free zones and analog hours. Learn science-backed methods for phone-free bedrooms, distraction-free mornings, and device-free meals. Discover why blue light disrupts sleep, how attention activism reshapes daily habits, and what replacement activities make digital detox sustainable long-term.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    25 min
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