In this episode, I unpack a stat that stopped me in my tracks and led to a deeper question about why people are sicker than ever despite having more access to information than any generation before us. I share my belief that fulfillment, not just food and fitness, is the missing link. You can eat clean and move your body, but if you are not living with meaning, creating, serving, and building something that matters, you are slowly stagnating.

Health is not just the absence of medication or diagnosis. It is the presence of purpose.

I challenge the obsession with self focus that never turns into action and invite you into something braver. Stop managing your life and start creating it. Notice your patterns, take action on the fear, and make medicine out of what you have lived. Your suffering is not meant to be studied forever, it is meant to be used. When you focus on serving, when you master the basics in excellence, and when you care about something bigger than how you feel in the moment, you come alive.

And that aliveness just might be the most powerful health strategy of all.

Ready for more than information?

Dr. Tiffany doesn’t do surface-level. From chiropractic to mentorship and immersive experiences, these are the ways to work together when you’re done circling the same patterns and ready to move.

Learn more about Mentorship: https://linktr.ee/drtiffjohnson
Learn more about Chiropractic: www.htchiro.com