Episode 01: The Wisdom in the Wait —

"Unexplained" doesn't have to mean "unfixable."

In this debut episode of the Norfolk Wellness Podcast, host Stephanie Nero-Martin pulls back the curtain on her own 8-year journey through infertility. She shares the pivotal "Aha!" moment when she realized her environment—down to the candles in her living room—was impacting her hormones, and how shifting from a "passenger" to an "advocate" changed her biology and her life.

This episode is a masterclass in nourishing your roots, understanding your gut-hormone connection, and finding your "village" right here in Norfolk County.

In this episode, we discuss:

• The Mission: Why the Norfolk Moms Wellness Collective was born and how we are bridging the gap between clinical care and community.
• The 8-Year Trenches: Stephanie’s personal story of navigating the "gray space" of unexplained infertility.
• Toxic Load & The Candle Realization: How common household items like Glade plug-ins and Bath & Body Works candles can cause endocrine disruption.
• Gut Health Mini-Session: Why your gut is the "laundry service" for your hormones and how to stop "hormonal trash" from recirculating.
• Our Local Experts: Shoutouts to the incredible women we’ve collaborated with: Emily Landon, Dr. Kailey Buller, Avril Ferguson, and Nicole Ivaniv.

Upcoming Event: All Things Hormones

Join us in person! We are hosting a deep-dive workshop on fertility, postpartum, and perimenopause.

• When: Friday, March 6th
• Where: Riversyde 83 Cafe, Simcoe
• Guest Expert: Taylor McConnachie (Registered Psychotherapist & Sex Therapist)
• Tickets: Only $10. [Link to Register Here]

Connect with Us:

• Instagram: @norfolkmomswellnessco
• Work with Stephanie: [Connect with me here]

If this episode resonated with you, please subscribe and share it with a friend in Norfolk County who needs to hear that she isn't alone. Stay well!