38: How She Surpassed Her Savings Goal in 2 Sessions: The Connection Between Burnout and Saving Money
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38: How She Surpassed Her Savings Goal in 2 Sessions: The Connection Between Burnout and Saving Money
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In this episode, discover powerful strategies for overcoming burnout and executive dysfunction to achieve your savings goals, even if traditional budgeting methods haven't worked for you. I share an inspiring success story of one client who doubled her £300 savings goal to £700 in just two sessions using tailored money saving hacks designed for neurodivergent brains.
Learn why burnout and overwhelm sabotage your budgeting efforts and how emotional dysregulation can trigger impulse spending. I'll walk you through creating a personalized "pause plan" to interrupt reactive purchases and share decompression strategies that honor your unique executive function challenges.
Whether you have ADHD, dyslexia, dyspraxia, or autism, this episode offers practical debt payoff strategies and savings approaches that match your brain’s strengths. When your prefrontal cortex is exhausted, saving money feels impossible — but with the right system, you can succeed without relying on willpower alone.
Ready to surpass your own savings goals? Book a free 15-minute discovery call at estherbangura.com/coaching and start transforming your relationship with money today.
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