Couverture de The Kiana Hughes Podcast

The Kiana Hughes Podcast

The Kiana Hughes Podcast

De : Kiana Hughes
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Conversations about healing, money, discipline, intuition, relationships, and becoming your best self—without pretending you’re there yet. Real life. Real growth. Real conversations.


© 2026 The Kiana Hughes Podcast Développement personnel Réussite personnelle
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    Épisodes
    • 30 Days Sober: The Good, The Bad, and The Lessons

      30 Days Sober: The Good, The Bad, and The Lessons
      Jan 22 2026

      In this episode, I’m talking honestly about my first 30 days of sobriety — the good, the bad, and the lessons I didn’t expect. I share what actually changed, what was harder than I thought, and what sobriety started to reveal about my habits, emotions, and relationships. This isn’t a “perfect recovery” story or advice from a place of having it all figured out. It’s a real reflection on choosing clarity, sitting with discomfort, and learning how to show up for myself one day at a time.


      If you’re sober-curious, early in your journey, or just reevaluating your relationship with habits that no longer serve you, this conversation is for you.
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      14 min
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