Couverture de Invest in You. Empower Lives.

Invest in You. Empower Lives.

Invest in You. Empower Lives.

De : Simply Unik Living. Jenn& Caroline
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Simply Unik Living is a podcast about investing in yourself and others. Through meaningful conversations, we inspire growth, connection, and positivity to help make the world a better place.


Positive change begins with how you live—and who you uplift.

© 2026 Simply Unik Living LLC
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    Épisodes
    • Biophilic Design Hacks, Stress and VR

      Biophilic Design Hacks, Stress and VR
      Jan 17 2026

      What if nature could support us while we’re stressed, not just help us recover afterward? 🌿
      In this episode, we explore new 2025 research showing that biophilic design, like living walls and even virtual greenery, can help regulate the nervous system during mentally demanding work. From real plants to digital nature, we unpack how these environments reduce stress, support emotional balance, and create more humane, sustainable ways of working- without chasing productivity hacks.

      A science-backed conversation about designing spaces that truly support our wellbeing.
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      14 min
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