🎙️ Episode 11 • Regulation Begins Before the Meltdown
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🎙️ Episode 11 • Regulation Begins Before the Meltdown
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The Final Episode of 2025
As the holiday season winds down and routines slowly return, many children — and adults — find themselves in an in-between space. Emotions feel closer to the surface, behaviour can intensify, and there’s often quiet pressure to “get back on track.”
In this final episode of 2025, Tammy Nucci invites listeners to pause and reflect on an essential truth:
Regulation doesn’t begin in the meltdown.
It begins long before.
This episode explores:
🌿 how environments support or overwhelm regulation
⏳ why routines create safety, not control
🧠 what behaviour is really communicating
💛 and how adults set the tone before emotions spill over
Rather than focusing on fixing behaviour, this conversation encourages us to reframe, reconnect, and rewrite the story— closing out the year with intention instead of urgency.
Thank you for being part of The Early Learning Lounge throughout 2025. This episode is both a reflection on the year behind us and a gentle bridge toward what comes next.
Your Monday Morning Reframe:
Regulation doesn’t start in crisis. It starts in design.
Pour your coffee, take a breath, and close out the year with heart. ☕💛
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