The Day I Decided to Change Everything !! | The Balance Talk show
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The Day I Decided to Change Everything !! | The Balance Talk show
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Hi, I’m Alpa.
I’m a strength and nutrition-based fitness coach and counsellor, dedicated to helping people build healthy habits and long-term lifestyle balance.
I take you through a chapter of my life that felt imbalanced and uncertain, and how conscious choices helped me to move toward a more balanced way of living. From navigating personal challenges to redefining my priorities around health, wealth, family, and inner well-being, this journey became the foundation for something bigger.
That’s what led me to create The Balance Talk show - a podcast born from real experiences and real challenges. A space for honest conversations about building a life that feels aligned, not rushed. Where success isn’t just about achievement, but about sustainability, relationships, and self-awareness.
This is the beginning of a conversation about balance - in life, in work, and within ourselves.
Welcome to The Balance Talk show.
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