Join castle club for extra content and zoom calls with the guys: https://freshandfit.locals.com

Tikok: https://tiktok.com/@freshandfitreturns

https://tiktok.com/@fedreactsx

IG: https://instagram.com/freshandfitreturns

Merch Store Available HERE: http://Freshandfitstore.com

Listen To Us On Spotify: https://creators.spotify.com/pod/show/freshandfit

Girls:

https://www.instagram.com/itsdialove/

https://www.instagram.com/iamhelayna_/

https://www.instagram.com/bbyjune.co/

⏲️ TIME STAMPS ⏲️

0:00 : Preview…

3:30 : Show begins🔥- Upcoming shows

5:20 : Ladies introduction & bodycount

19:00 : She makes MONEY being a fairy??🧚

25:45 : LMAO Chris

32:30 : Women don’t pay for fine dining❌

40:30 : Shoutout to Frank🐶 | Chats…💬

44:20 : Best countries / holiday destinations to pick up girls

45:30 : 💦“How much do you charge for facials?”💦

47:20 : LMAO These chats are wild😂

48:30 : Confronting a W33d smoker

50:00 : Only women can be degens and still get through life

52:45 : Myron COOKS!🔥 - Women are LAZY because they can afford to be

55:00 : This is why women break family & relationships

58:00 : High value men deserve to cheat

1:01:00 : Men are the prize

1:04:00 : Guys make money so we can tell women to shut up

1:08:00 : The BRUTAL truth about dating successful men

1:12:00 : Women live life on easy mode, your opinion doesn’t matter

1:19:30 : CLIP - Princess spends $50,000 / month on her Miami lifestyle

1:22:30 : What guidance would you give her?

1:27:00 : These women live in La La Land

1:28:00 : DUMB Asian chick fumbled a Multimillionaire🍚🤦🏻

1:37:00 : Men must improve, women don’t

1:39:00 : Myron gives them a reality check!🔥- Y’all aren’t special

1:41:00 : Unmarried women are LOSERS

1:45:30 : She’s so TRIGGERED!😭

1:47:00 : This is what men want from women

1:52:20 : COOKED 🔥🔥Only women can afford to be losers

1:54:30 : This is why modern women are single

1:56:30 : Show gets heated 🔥

1:59:00 : Frank Castle Warning🏰👀

2:00:20 : How many ladies have had a train ran on you?🚂💨

2:01:30 : Chats…💬

Join castle club for extra content and zoom calls with the guys: https://freshandfit.locals.com

Tikok: https://tiktok.com/@freshandfitreturns

https://tiktok.com/@fedreactsx

IG: https://instagram.com/freshandfitreturns

Merch Store Available HERE: http://Freshandfitstore.com

Listen To Us On Spotify: https://creators.spotify.com/pod/show/freshandfit

⏲️ TIME STAMPS ⏲️

0:00 : Preview…

2:00 : New intro🔥

2:45 : Show begins - Topics for today

4:00 : ICE did nothing wrong🙅🏻🧊

5:00 : Top 5 Things To Get Your Finances In Order In 2026

8:30 : #5 - Increase your income as much as possible

14:00 : #4 - Gain as many assets as possible before 2030

15:50 : CLIP - The only 5 place to put your money in 2026

20:20 : Stop worrying about the markets going down

22:00 : #3 - Pay off high interest debts

24:30 : Fresh had $500k debt in his car business 😯

26:30 : Storytime - When Fresh got hit by a g@y dude👀🏳️‍🌈PAUSE!

29:40 : Which debts should you pay first?

30:30 : Honourable Mention - DO NOT buy a new car 🚗❌

34:50 : #2 - Build emergency funds to counter AI & job loss

36:20 : CLIP - Why you need a 5 figure Emergency Fund

40:00 : Myron saved his uncle’s life in Sudan because he was financially prepared and had an emergency fund.😯

44:50 : #1 - Budget cuts

45:30 : CLIP - 22 y/o woman has $100k+ in debt🤦🏻

48:00 : New Tiktok Trend - Pay Off My Debt💰

50:00 : Top 3 things that effect your credit score

52:00 : Myron & Fresh shows their credit score & history

55:50 : If you buy things on cash, you are an IDIOT🤦🏻

58:00 : Chats…💬 - Should you move in with your friend to manage your finances?

1:00:20 : Best way to utilise a VA loan?

1:01:00 : Should you let your girl come over whenever she wants?

1:03:00 : Pro Tip for AMEX Card holders💎

1:03:50 : Fresh did a collab with Rampage & this happened👀🔥

1:04:15 : “I made $400k without investing in Real Estate”

1:06:00 : F**K AbaNPreach🦧

1:07:30 : Advice for 16 y/o who wants to become a pilot

1:09:30 : “I collect $9k/month after retirement, what do I invest in?”

1:11:00 : Live in a house for free & save your money

1:14:00 : Should I move to Thailand to earn more?

1:16:30 : Business credit card don’t reflect on your personal credit

1:17:10 : You don’t need a 800 credit score

1:18:00 : Outro | See you in Afterhours

FULL STREAM HERE: https://rumble.com/v744g5s-after-hours-w-charleston-white-and-girls.html

Join castle club for extra content and zoom calls with the guys: https://freshandfit.locals.com

Tikok: https://tiktok.com/@freshandfitreturns

https://tiktok.com/@fedreactsx

IG: https://instagram.com/freshandfitreturns

Merch Store Available HERE: http://Freshandfitstore.com

Listen To Us On Spotify: https://creators.spotify.com/pod/show/freshandfit

Girls:

https://www.instagram.com/gisselle_alejandraa/

https://www.instagram.com/the_main_characterg/

https://www.instagram.com/sophi.juliette/

https://www.instagram.com/skrilladoll2/

https://www.instagram.com/ms.naomibanks/

https://www.instagram.com/motionmakingmari/

⏲️ TIME STAMPS ⏲️

0:00 : Preview…

7:20 : Show begins🔥- Myron will debate at University Of Michigan

9:30 : Wassup with Chris

10:00 : Ladies introduction & bodycount

27:00 : “When was the last time you masterb@ited?”😭

28:00 : Is she a scammer?🤔

37:40 : WHAT THE F**K?😭😭

45:00 : Chats…💬 | Fresh&Fit Giveaway🔥🎁

46:20 : Lady CRASHES OUT on the chat - “Y’all get no...”❌🍑

47:30 : Would the ladies fight in a war?

54:20 : Special Guest - Charleston White 🔥

56:15 : Charleston White wants the psychic to predict the lottery😂

58:30 : Why do women have bad credit scores?

1:01:00 : She went to jail at 18

1:03:30 : Charleston White pulled up to a gang member & maced a cat🐈

1:11:00 : Charleston’s brother spent 31 years in prison

1:13:45 : Chats…💬

1:15:30 : Thoughts on the modern dating market?

1:18:00 : Charleston White is funny😂 - “He can’t f**k good”

1:21:50 : Myron confronts an undercover f3minist

1:22:30 : AYOOO! He ain’t lying

1:23:30 : How do you make a girl squ!rt in the bedroom?

1:24:50 : CHRIS What the f**K🤣

1:26:30 : Charleston explains how modern h0es move

1:34:30 : 12” D is crazy work🍆

1:38:00 : Charleston doesn’t check his woman’s phone

1:43:20 : Women LOVE to hear beautiful lies

1:48:00 : A man cheating is not a big deal - Charleston starts COOKING🔥

1:56:00 : Every great man had h0es

2:03:30 : Check out the F&F Merch | Switch to Rumble

—— RUMBLE SWITCH ——