What does it mean to be a "Modern Dad"? For many fathers, the role has shifted significantly from the previous generation. It’s no longer just about providing financial stability; it’s about being emotionally involved, attuned, and interested in the internal lives of our children. But how do we navigate this shift when we didn't have a roadmap for it?

Today, Dr. Courtney is joined by Dr. Gabe Casher, a clinical psychologist and father who is passionate about supporting dads through the identity transition of parenthood. Together, they explore the "Psychologist to Parent" shift, the trap of linking self-worth to achievement, and why the most powerful thing a father can do is learn the art of a genuine apology.

If you’ve ever felt the pressure to "teach" rather than "connect," or if you're trying to break generational cycles of anger-based parenting, this episode is an essential guide for moving from overwhelmed to attuned.

In this episode, we discuss:

1. The Identity Shift: Moving from the "Provider" role to the "Attuned Participant" and why the transition to fatherhood changes every other relationship in your life.
2. Achievement vs. Worth: How children challenge the stereotypical link between achievement and self-worth in men, and the healing that comes from being loved for "who you are" rather than "what you do."
3. Breaking Generational Cycles: Navigating the transition from fear-based parenting to predictability and secure attachment.
4. The "I’m Sorry" Practice: Why repair is the most important predictor of a child's psychological health—and how to swallow your pride and own your "stuff."
5. The Phone-Free Reset: A tangible, 5-minute challenge to increase attunement and notice the "Inside-Out" experience of your family.
6. Self-Care for Dads: Reframing time away as "not selfish," but as a necessary recharge to be a kinder, more patient parent.

About Our Guest: Dr. Gabe Casher is a Clinical Psychologist in Denver, CO. In addition to his clinical practice, he facilitates a monthly Dad's Coffee Group at The Den in the Highlands, creating a space for fathers to build community, process their experiences, and move toward more intentional, attuned parenting.

Resources & Connect with Us:

1. Fatherhood Identity Support: To learn more about Dr. Casher's Dad's Coffee Group and his work with fathers, visit The Den's website.
2. Panorama Psychology: Find Dr. Casher and his team on their website.
3. Identify Your Parenting Values: Ditch the guilt and start parenting with intention. Download our Free Values Workbook here.
4. Book a Consultation: If you are a father looking for support in your own identity transition, book a...