Couverture de POWERBUILDING 365 PODCAST

POWERBUILDING 365 PODCAST

POWERBUILDING 365 PODCAST

De : Chris Marzarella
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Strength training and hypertrophy for lifters who want results now and longevity later. Evidence-based programming, sports psychology, and real-world coaching for people training for life.

Hosted by Chris Marzarella, a strength coach with over four decades under the bar, Powerbuilding 365 cuts through fitness noise with proven principles, applied science, and hard-earned experience. No influencer hype. No shortcuts. No recycled talking points.

Each episode covers strength training, hypertrophy, recovery, deloading, mindset, and long-term sustainability for lifters, competitors, and everyday athletes who refuse to burn out or break down. This is where fundamentals matter, mental resilience is trained deliberately, and progress is measured in years, not weeks.

Faith, discipline, and accountability show up here as structure, not slogans.

“As iron sharpens iron, so one man sharpens another.” Proverbs 27:17.

If you’re tired of gimmicks and chasing the next new thing, this podcast isn’t here to entertain you. It’s here to make you better.

Strength. Hypertrophy. Training for life.

© 2026 Chris Marzarella. All rights reserved.
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    Épisodes
    • So you wanna do steroids? There's a tradeoff

      So you wanna do steroids? There's a tradeoff
      Jan 13 2026

      Steroids work. That isn’t the debate.

      This episode is about the other side of the equation. The benefits, the pressure, and the long-term costs that rarely get talked about honestly.

      No preaching. No scare tactics. Just a real conversation about training, identity, and what you’re actually trading when shortcuts enter the picture.
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      6 min
    • Experience Beats Algorithms

      Experience Beats Algorithms
      Jan 8 2026

      This episode is about the gap between real-world coaching and internet fitness culture. Chris Marzarella talks about earning credibility the slow way, why most advice stays surface-level, and why answering real questions matters more than chasing attention.
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      10 min
    • Episode 1: Strength, Hypertrophy, and Training for Life

      Episode 1: Strength, Hypertrophy, and Training for Life
      Jan 5 2026

      In this first episode of the Powerbuilding 365 Podcast, Chris Marzarella lays the foundation for what this show is about: training for strength, building muscle, and staying in the game for life.

      Using real-world coaching experience, evidence-based principles, and sports psychology, this episode covers why most lifters burn out, how deloads and mindset actually work, and why consistency beats intensity over decades.

      This isn’t motivation. It’s structure.
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      8 min
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