I Didn't Feel Like Training - So I Tried This Instead
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The alarm goes off. You don’t feel like training. Now what?
In this episode, professional midfielder Chloe Minas shares the mindset shift she’s learned competing with the Montreal Roses in the Northern Super League: motivation is unreliable — discipline is what carries you.
After starting her professional career in Sweden with Växjö DFF in the Damallsvenskan, Chloe quickly realized that waiting to “feel ready” isn’t an option in professional football.
In this episode, she breaks down:
• Why motivation fades
• How to build discipline through small, repeatable habits
• How to align daily actions with long-term goals
• How to push through resistance and self-doubt
Adapted from YouTube and shared in audio form, this episode is for anyone training, commuting, or building consistency in their own life.
No hype. No excuses. Just showing up.
If you're curious of what the video form of this podcast is: https://youtu.be/F2Cuz5xVq1c?si=es0Rv4wBVEID05fu
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