Today Molly addresses ageism and its impact on how society values older generations. She underscores that everyone will experience ageism and highlights the importance of challenging these stereotypes. Through her project, "Insightful Videos," Molly interviews older adults, including her 76-year-old mother, to help them reflect on their life stories and wisdom. These emotional conversations reveal the value older adults bring to our lives. Molly encourages listeners to engage with older generations and listen to their experiences, as doing so can enrich our understanding of life.

Click here to watch a clip of Molly's mom or to get in touch for your own Insightful Video:

https://www.insightfullegacy.com/how-it-works

Follow Molly on Instagram:

@mollyatthisage

A full transcription is available at www.iamthisage.com

Molly Sider reflects on her experience running the Chicago Marathon. Despite the excitement leading up to it, she felt shame instead of elation after crossing the finish line. She discusses the challenges she faced, including injury and the struggle between prioritizing safety and pushing through. Molly compares her marathon experience to a past triathlon, highlighting the lessons learned about personal motivation and the importance of valuing the journey over the end result.

**Key Themes:**

Expectations vs. reality

Safety over ego

Reflecting on motivations

Follow Molly on Instagram:

@mollyatthisage

Get in touch:

www.mollysider.com

A full transcription is available at www.iamthisage.com

In this episode, Molly shares her personal journey of training for a marathon despite facing setbacks and challenges. She reflects on the mental and physical obstacles she encountered, including injuries and anxiety, and the internal struggle to overcome them. Molly's story serves as a reminder that perseverance and resilience are not always about achieving a specific outcome, but rather about the growth and strength gained through the process. Tune in to hear how Molly's experience redefined her understanding of success and pushed her to reevaluate her relationship with ego and expectations.

Get in touch with Molly Here:

https://www.mollysider.com/

Follow Molly on Instagram Here:

@mollyatthisage

Chicago Marathon Info Here:

https://www.chicagomarathon.com/

A full transcription is available at www.iamthisage.com