Couverture de Hyperfocus with Rae Jacobson

Hyperfocus with Rae Jacobson

Hyperfocus with Rae Jacobson

De : Rae Jacobson Understood.org
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Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
Épisodes
  • Why there’s no “gold standard” for adult ADHD tests
    Feb 26 2026

    Last fall, I heard something that floored me: The tests we have for ADHD in adults don’t work very well.

    As an adult with ADHD, I think about this all the time because our diagnosis is so stigmatized and so misunderstood. It’s overdiagnosed. It’s underdiagnosed. Everybody has it. Nobody has it.

    If only there were a silver bullet or some test that could definitively say yes or no.

    So, I asked the two Chicago School faculty members who got me thinking about this after their presentation at the CHADD conference last year: Jessica Rosenfeld, a clinical psychologist, and Reneh Karamians, a neurorehabilitation psychologist.

    They explained why adult ADHD diagnosis is so difficult, and how new scan technology holds promise for spotting ADHD in the brain.

    For more on this topic

    • Listen: Is ADHD genetic? We asked a Harvard scientist
    • Listen: Understood Explains: ADHD in adults

    For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org

    .

    Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.

    Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    27 min
  • Conduct disorder: A controversial diagnosis with lifelong consequences
    Feb 12 2026

    Diagnoses are meant to help people access care, but some diagnoses carry far more consequences than others. Conduct disorder is one of them.

    Diagnosing someone with conduct disorder can be like placing a lifelong label on them — a label that can shape how educators, clinicians, and institutions interpret behavior long after the diagnosis is made. Studies show that Black, brown, and low-income children are far more likely to be diagnosed with conduct disorder. And the stigma attached to that label can be severe. Even life-altering.

    For this episode, we spoke with our brilliant colleague, Dr. Kristin Carothers, a licensed clinical psychologist. She explains what conduct disorder is and why it’s so controversial. And she looks at how race and other biases factor into diagnosis — and what it means to give someone a label that is anything but neutral.

    For more on this topic

    • Read: The difference between disruptive behavior disorders and ADHD
    • Read: More than just a “bad kid”
    • Read: Study on racial disparities in ADHD and conduct disorders
    • Read: Misdiagnosis of mood disorders in Black teenagers

    For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org

    .

    ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

    Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    26 min
  • The ADHD content economy: How algorithms and incentives turn help into grift
    Jan 29 2026

    The ADHD internet is crowded and not all content is created equal. From unlicensed coaches to miracle cures and viral “hacks,” misinformation spreads fast and wide.

    The problem is that many prominent voices have little to no formal training. And algorithmic incentives encourage creators to bait their audience.

    Cate Osborn, known online as @catieosaurus, joins Hyperfocus to explain how the ADHD content economy works. She looks at why grifting thrives and how power, profit, and trust in online mental health spaces affect our understanding of ADHD.

    For more on this topic:

    • Read: What is an ADHD coach?
    • Read: 50% of mental health TikToks contain misinformation (The Guardian)
    • More on Cate: Cate’s book, tour dates, and podcast

    For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org.

    ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

    Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    42 min
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