Hydration And Our Health

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Hydration And Our Health

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Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and author of the book "Moving Beyond The Covid-19 Lies: Restoring Health & Hope For Humanity." They discuss hydration, exercise, copper, vitamins, and minerals. Dr. Ardis shares his research and ideas concerning hydration for training, competing, sweating, recovering, or simply wanting to improve your health. Dr, Ardis's website: https://thedrardisshow.com

Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).

Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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