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Hurting and Helping Your Sleep: Pills vs. Therapy

Hurting and Helping Your Sleep: Pills vs. Therapy

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 CHAPTER 14 Hurting and Helping Your Sleep Pills vs. Therapy In the past month, almost 10 million people in America will have swallowed some kind of a sleeping aid. Most relevant, and a key focus of this chapter, is the (ab)use of prescription sleeping pills.
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